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Partecipa a una sessione di yoga accogliente, pensata per incontrarti esattamente nel punto in cui ti trovi: sia che tu stia salendo sul tappetino per la prima volta, sia che tu voglia approfondire una pratica già consolidata. Con oltre 30 anni di esperienza nell’insegnamento, Gay propone un approccio attento e personalizzato, seguendo ogni partecipante con cura e mantenendo sempre un clima rilassato e accessibile.

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La sua pratica affonda le radici nello yoga come strumento terapeutico e intreccia movimento, respiro, canto e filosofia in un’esperienza completa e significativa. Un tocco di leggerezza e buon umore accompagna ogni incontro, creando un’atmosfera calda e serena che aiuta a sentirsi a proprio agio mentre si esplora la pratica con curiosità e fiducia.

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Accompagnata da un facilitatore professionista, la sessione viene adattata al tuo ritmo e alle tue esigenze personali, così da offrire un approccio davvero su misura. È adatta sia a chi si avvicina per la prima volta al TRE®, sia a chi già conosce questa pratica e desidera approfondirla in modo più intimo e mirato. L’esperienza invita a entrare in contatto con il corpo con delicatezza, sostenendo rilassamento, consapevolezza e liberazione.

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Perfetta per chi sente il bisogno di fermarsi, ricalibrarsi e concedere al corpo il tempo e lo spazio per lasciar andare, in un ambiente sicuro, attento e contenitivo.

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Il modulo base del percorso di formazione certificata per terapisti propone 50 ore di apprendimento mirato in un contesto acquatico sereno e rigenerante. Ospitata presso La Piscina de Alicia, a Tumbaco, Quito, questa esperienza è pensata per chi desidera approfondire il lavoro corporeo terapeutico in acqua e acquisire competenze pratiche all’interno di un quadro professionale guidato.

\n\n

Durante il ritiro formativo, i partecipanti possono vivere un ambiente immersivo e contenitivo, in cui la dimensione tecnica si integra con la presenza, l’ascolto e la consapevolezza. Il corso rappresenta una tappa preziosa per chi cerca uno sviluppo professionale strutturato, in un’atmosfera calma e restaurativa, ideale per apprendere con continuità e attenzione.

\n\n

Location: La Piscina de Alicia, Tumbaco, Quito
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Partecipa a un cerchio terapeutico Six Step guidato da senior counselor di Choose Again, in un contesto intimo e accogliente pensato per favorire ascolto, introspezione e apertura emotiva. Questo incontro offre uno spazio sicuro in cui attraversare un processo di guarigione strutturato, con attenzione e presenza, passo dopo passo.

\n\n

Il cerchio è dedicato a chi desidera un lavoro interiore significativo all’interno di un gruppo compassionevole e rispettoso. Durante la sessione potrai contare su una guida esperta, su una condivisione autentica e su un’atmosfera che sostiene sincerità, connessione e trasformazione. Che tu sia alla prima esperienza con questo metodo o lo conosca già, avrai l’occasione di fermarti, riflettere e vivere un momento collettivo di grande intensità.

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Guidato da senior counselor di Choose Again, questo cerchio unisce competenza e sostegno delicato per creare un ambiente stabile, umano e aperto a tutti i partecipanti.

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Un’esperienza di benessere pensata per favorire un riequilibrio profondo di ენერგия fisica, mentale e spirituale, accompagnandoti verso maggiore chiarezza interiore e nuova vitalità. Questo percorso unisce in modo armonico terapia olistica, coaching e yoga, creando uno spazio dedicato all’ascolto di sé, alla consapevolezza e a una connessione più autentica con il proprio mondo interiore.

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Che tu desideri sciogliere le tensioni, ritrovare una prospettiva più lucida o semplicemente allontanarti per un momento dai ritmi della ყოველდღianità, questa esperienza offre un contesto accogliente in cui rigenerarsi e riflettere. Movimenti dolci, guida consapevole e un approccio olistico lavorano insieme per aiutarti a sentirti più centrato, stabile e in equilibrio.

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Ideale per chi cerca uno stato d’animo più radicato e armonioso, questo percorso invita a rallentare, ascoltarsi e riconnettersi con ciò che conta davvero. Un invito a ritrovare equilibrio tra corpo, mente e spirito.

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lezione di yoga terapeutico