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Nell’ambito del pacchetto è incluso anche un massaggio o un altro trattamento terapeutico, un tocco in più che arricchisce l’esperienza con un livello ancora più profondo di relax. Il programma comprende inoltre passeggiate nel bosco e lungo il lago, occasioni preziose per respirare aria fresca, muoversi con consapevolezza e lasciarsi avvolgere dalla quiete del paesaggio, senza fretta.

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Con un equilibrio attento tra movimento, silenzio e benessere a contatto con la natura, questo ritiro è ideale per chi desidera allontanarsi dalle richieste quotidiane e tornare a casa con una sensazione di leggerezza, centratura e rinnovata energia.

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Dal 26 al 28 giugno, i partecipanti saranno accompagnati da un programma incentrato su yoga e mindfulness, due pratiche che si intrecciano in modo naturale per sostenere equilibrio e ascolto di sé. Tra movimento consapevole e momenti di quiete, sarà possibile respirare più profondamente, distaccarsi dal ritmo quotidiano e ritrovare energia in modo armonioso. Questo ritiro offre un’occasione preziosa per ricaricarsi, ritrovare lucidità mentale e condividere l’esperienza in un ambiente supportivo e sereno.

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Prenotazione di gruppo

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Durante l’esperienza potrai seguire un ritmo calmo e senza fretta, lasciandoti guidare da un’alternanza armoniosa di movimento, quiete e tempo all’aria aperta. L’unione tra pratiche guidate e paesaggi naturali crea le condizioni ideali per riposare, riflettere e ritrovare una presenza più stabile e centrata.

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Nel corso del ritiro, sarai accompagnato in pratiche di yoga e meditazione, esperienze nella natura, forest bathing e delicati suoni spirituali. Ogni proposta è pensata per favorire calma profonda, presenza e armonia interiore, offrendo al tempo stesso una pausa preziosa dalle richieste di ogni giorno.

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Ritiro di yoga nel Regno Unito

Ritiro di yoga nel Regno Unito