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Ideale per chi desidera una pausa delicata dal ritmo della vita quotidiana, questo incontro propone una pratica guidata dal respiro, capace di favorire presenza, leggerezza e un senso di maggiore equilibrio interiore. L’atmosfera è rilassata e accogliente, perfetta per lasciare andare la frenesia e abbracciare un tempo più lento e rigenerante.

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Un ritiro pensato per offrire una pausa autentica, in cui rallentare, fare spazio e tornare a ciò che conta davvero. Accompagnati da Lisa e Fiona, i partecipanti vivranno un’esperienza costruita per favorire chiarezza, introspezione e una rinnovata intenzione, così da rientrare nella quotidianità con una presenza più salda e un senso di direzione più definito.

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In un contesto accogliente e curato, questo ritiro yoga invita a ritrovare equilibrio tra corpo ed emozioni, sostenendo un processo di rinnovamento profondo e delicato. Ogni momento è pensato per aiutare gli ospiti a riallinearsi con sé stessi, lasciare andare ciò che non è più utile e rafforzare un modo di vivere più consapevole e armonioso.

\n\n

Che si cerchi una prospettiva nuova, una pausa significativa dalla routine o semplicemente del tempo per tornare al proprio centro, questo ritiro offre un ambiente ispirante in cui aprirsi al cambiamento e alla riconnessione personale.

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Leader del ritiro: ModernTarzan & Dominick Cole

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In un clima accogliente e positivo, i partecipanti possono rafforzare la propria sicurezza, approfondire il legame con gli altri e lasciarsi coinvolgere dall’energia leggera che nasce dal muoversi insieme. Ogni momento è pensato per favorire pratica dinamica, interazione autentica e tante occasioni di sorriso.

Che tu sia alle prime esperienze con l’Acro Yoga o abbia già familiarità con questa disciplina, troverai uno spazio supportivo in cui apprendere, connetterti e vivere appieno l’atmosfera del ritiro.

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Insegnanti del ritiro: Emily & Fay

Vivi un ritiro di yoga di 7 giorni in Portogallo guidato da due insegnanti senior del Regno Unito di Path of Yoga. Pensato come una pausa rigenerante, questo percorso offre uno spazio accogliente in cui allontanarsi dalla routine quotidiana e ritrovare equilibrio attraverso yoga, mindfulness e un ritmo di vita più lento.

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Con Emily e Fay alla guida, il ritiro unisce insegnamento professionale e sensibilità personale, dando vita a un’occasione speciale per riposare, riflettere e rigenerarsi.

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Guidata da Tiffany Cagwin e Carolyn Barry, l’esperienza offre un ambiente accogliente e sostenuto, ideale per allontanarsi dalle richieste quotidiane e tornare a uno stato più stabile ed equilibrato. Le giornate lasciano spazio al respiro, alla riflessione e a un ritmo più calmo, capace di favorire lucidità, presenza e recupero delle energie.

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Evento wellness in Portogallo

Evento wellness in Portogallo