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Una pausa di benessere pensata per chi desidera rallentare, respirare a fondo e rientrare nella quotidianità con una sensazione più leggera e rinnovata. Questo ritiro di un giorno offre un’esperienza completa di relax, senza pernottamento, ma con tutto ciò che serve per sentirsi davvero rigenerati.

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Il programma include yoga, meditazione, un’esperienza spa con sauna e tre pasti nell’arco della giornata, oltre ad altri momenti piacevoli dedicati al riposo e al recupero. In un’atmosfera tranquilla e accogliente, le pratiche di movimento consapevole si alternano a spazi di quiete, favorendo il rilascio delle tensioni e il ritorno a uno stato di maggiore armonia.

\n\n

È un’occasione ideale per concedersi un’intera giornata solo per sé, staccare dallo stress e ritrovare energia nuova attraverso un ritmo più lento e rigenerante.

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Impara, poi pratica la meditazione da solo oppure in gruppo, per entrare in contatto con una più profonda sensazione di pace interiore. Per chi ha già ricevuto l’iniziazione Reiki, questa meditazione aiuta ad attivare il canale Reiki, a sviluppare una percezione più sottile del flusso energetico attraverso le mani e può favorire l’ascolto di eventuali squilibri nel corpo. Sono disponibili anche lezioni individuali, così come incontri per un piccolo gruppo di amici stretti o per un contesto di team. Contattaci!

\n\n

Questa pratica è pensata per risvegliare sentimenti di amore umano e di Amore incondizionato, contribuendo al tempo stesso a purificare chakra, canali energetici e aura. Quando si crea più spazio dentro di sé, possono emergere nuove idee, ispirazione ed entusiasmo, sostenendo un senso generale di armonia e benessere.

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Questa sessione di yoga di 60 minuti è pensata per accompagnarti in una pratica fluida e coinvolgente, capace di aprire con delicatezza ma in modo mirato anche anche anche?

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Evento wellness in Lituania

Evento wellness in Lituania