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Immerso nella quiete dell’Alaya Retreat Centre, questo ritiro di 5 giorni propone un’esperienza profondamente rigenerante attraverso il programma Healing with Horses. Pensato per favorire un legame autentico tra persone e cavalli, il percorso offre uno spazio accogliente in cui rallentare, ascoltarsi e aprirsi a un processo di riflessione e rilascio emotivo.

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Nel corso delle cinque giornate, i partecipanti prenderanno parte a pratiche selezionate con cura, capaci di sostenere guarigione, consapevolezza e scoperta interiore. La presenza dei cavalli dona al ritiro una qualità speciale e radicante, creando momenti di fiducia, sensibilità e connessione sincera, utili ad approfondire l’ascolto di corpo e mente.

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È un’esperienza adatta a chi desidera intraprendere un cammino delicato ma intenso verso la trasformazione personale, in un ambiente sereno, ispirante e profondamente nutriente.

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Vivi un ritiro esperienziale davvero speciale, in cui la pratica dello yoga incontra la connessione con i cavalli per favorire presenza, consapevolezza ed equilibrio interiore. I cavalli, naturalmente sintonizzati sul momento presente, rispondono ai più piccoli segnali del corpo e al linguaggio non verbale, offrendo un contesto unico per approfondire l’ascolto di sé e la mindfulness.

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Durante questa esperienza, i partecipanti sono invitati a rallentare, entrare in contatto con le proprie emozioni e osservare i pensieri con maggiore lucidità. L’interazione delicata con i cavalli può sostenere uno stato di maggiore radicamento, creando un ponte prezioso tra movimento, meditazione e benessere spirituale.

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Il tutto si svolge in un ambiente calmo e accogliente, pensato per chi desidera ritrovare una connessione più autentica con sé stesso attraverso la pratica, la consapevolezza e la presenza trasformativa dei cavalli.

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Più che una semplice pausa, questo ritiro è pensato per favorire quiete, introspezione ed energia nuova. L’ambiente rilassante accompagna con delicatezza corpo e mente, aiutando a sciogliere le tensioni e a rientrare in uno stato più centrato e luminoso.

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Che tu desideri approfondire la tua pratica yoga oppure concederti una pausa nutriente in un contesto sereno, questa esperienza di una settimana ti invita a prendere distanza dal rumore esterno e a riscoprire equilibrio, presenza e chiarezza interiore.

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Accanto alle attività guidate, c’è anche spazio per rallentare e concedersi momenti di relax personale. L’esperienza è completata da pasti vegetariani gourmet e vino vegano biologico locale, per unire benessere, nutrimento e piacere semplice in un’atmosfera accogliente. Un ritiro ideale per chi desidera una pausa consapevole in un contesto di sostegno e ispirazione.

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Immergiti in un’esperienza profondamente rigenerante, pensata per favorire equilibrio, chiarezza e armonia interiore attraverso il sistema dei chakra, dalla radice alla corona. Questo ritiro accompagna i partecipanti in un percorso dolce ma significativo, adatto a tutti i livelli, con pratiche di meditazione, pranayama e yoga accessibili anche a chi è alle prime armi, integrate con cura in ogni giornata per risvegliare e armonizzare i centri energetici del corpo.

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Con un’attenzione particolare al radicamento, alla presenza e al rinnovamento, il programma offre uno spazio prezioso sia per il benessere fisico sia per l’ascolto interiore. Nel corso del ritiro, gli ospiti potranno vivere un ritmo शांत? No. Nel corso del ritiro, gli ospiti potranno vivere un ritmo शांत? Let's correct. Need only HTML.","slug":"ritiro-yoga-e-bliss-dei-chakra","event_id":5706,"created_at":"$D2026-05-19T13:02:32.020Z","updated_at":"$D2026-05-19T13:02:32.019Z"}],"event_schedules":[]},{"id":5719,"address":"Cal Pau Cruset Barri, Camí de Mas Bertran, 08737, Barcelona, Spain","price":0,"place_id":666,"place":null,"city_id":4656,"created_at":"$D2026-05-18T15:06:02.490Z","updated_at":"$D2026-05-18T16:00:03.690Z","emails_sent_count":0,"price_type":"contact_organizer","contact_email":"alayaretreatcentre@gmail.com","currency_code":"EUR","lat":41.4023639,"lng":1.6056621,"user_id":null,"admin_id":33,"next_occurrence":null,"source_url":"https://www.alayaretreatcentre.com/1-week-yoga-holidays","source_locale":"en-US","has_no_date":false,"max_participants":null,"is_anytime":true,"duration_nights":7,"listed_until":null,"enable_room_selection":true,"events_images":[{"id":39017,"url":"/uploads/events/2026/05/5719/1779116763622-30a1e67f.jpg?v=1779116764996","event_id":5719,"order":0,"focal_y":0.5,"created_at":"$D2026-05-18T15:06:04.996Z","updated_at":"$D2026-05-18T15:06:04.996Z"}],"places":{"id":666,"lat":41.4023639,"lng":1.6056621,"google_rating":4.4,"google_review_count":139,"place_translations":[{"name":"Alaya Retreat Centre","slug":"alaya-retreat-centre","locale":"it-IT"}],"cities":{"timezone_identifier":"Africa/Ceuta","cities_translations":[{"name":"Barcelona","locale":"it-IT"}],"countries":{"country_translations":[{"name":"Spagna","locale":"it-IT"}]}}},"cities":{"timezone_identifier":"Africa/Ceuta","cities_translations":[{"name":"Barcelona","locale":"it-IT"}],"countries":{"country_translations":[{"name":"Spagna","locale":"it-IT"}]}},"event_translations":[{"id":33441,"locale":"it-IT","name":"Alaya Yoga Holidays","description":"

Lasciati alle spalle il ritmo frenetico della quotidianità e immergiti nell’atmosfera calma e radicata di Alaya Retreat Centre. Questo ritiro yoga di 7 giorni è molto più di una semplice pausa: è un invito a ritrovare il contatto con il corpo, a calmare la mente e a riscoprire una sensazione di chiarezza interiore. In un contesto sereno e raccolto, potrai rallentare davvero, concedendoti spazio per il riposo, la rigenerazione e un nuovo equilibrio.

\n\n

Durante il soggiorno sarai accolto in una sistemazione confortevole e accogliente in camera con letti a castello, pensata per offrire semplicità e praticità. È una soluzione ideale sia per chi viaggia da solo e desidera momenti di quiete, sia per amici che vogliono condividere insieme un’esperienza di benessere. L’atmosfera calda e rilassata, unita a un’attenzione costante per l’armonia, rende questo ritiro un luogo invitante in cui ricaricarsi e tornare a casa con una sensazione di maggiore centratura.

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Concediti una pausa di una settimana per rallentare, ritrovare il tuo centro e ricaricare le energie con un programma di yoga pensato per offrire una parentesi rigenerante lontano dalla routine quotidiana.

\n\n

Questo ritiro propone un’esperienza essenziale ma ricca di significato, ideale per immergersi nella pratica in un ambiente tranquillo e accogliente. È la scelta perfetta per chi desidera approfondire lo yoga, lasciarsi andare al relax e creare spazio per riposo, consapevolezza e rinnovamento nell’arco di sette giorni.

\n\n

Durante la settimana, gli ospiti possono aspettarsi un equilibrio armonioso tra movimento e momenti di distensione, in un contesto pensato per favorire il benessere a 360 gradi. Che l’obiettivo sia ritrovare energia, alleggerire la mente o semplicemente vivere una vacanza serena dedicata allo yoga, questo programma offre l’atmosfera ideale per un soggiorno fresco, equilibrato e profondamente restaurativo.

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Ritiro di yoga a Barcellona