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Ariya B. Baumann, già conosciuta come Ven. Ariya Nani, porta in questo ritiro l’esperienza di oltre vent’anni di vita monastica. Ordinata in Birmania da Sayadaw U Janaka, ha trascorso molti anni a sostenere i meditanti stranieri presso il Chanmyay Myaing Meditation Center, prima di stabilirsi in Svizzera, dove oggi guida ritiri di mettā e vipassanā a livello internazionale.

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Questo ritiro di un mese si svolge nel rispetto degli otto precetti: dopo mezzogiorno non si consumano pasti, così da favorire un contesto essenziale, raccolto e orientato alla pratica. L’atmosfera è pensata per accogliere sia chi si avvicina per la prima volta alla meditazione, sia chi desidera approfondire un percorso già avviato, in un ambiente di sostegno e continuità.

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Gli arrivi sono previsti per venerdì dopo le 16:00, con inizio del ritiro alle 19:00. Il programma si conclude sabato 1 settembre con il pranzo.

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Il Centro aprirà le sue porte a meditatori esperti che desiderano dedicarsi a un ritiro in autonomia, in un contesto tranquillo e sostenuto. Sarà un’occasione preziosa per approfondire la pratica personale, immersi in un ritmo quotidiano essenziale, pensato per favorire il lavoro interiore e la continuità della meditazione.

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Durante il soggiorno non sarà presente alcun insegnante in loco: ai partecipanti verrà quindi richiesto di fare affidamento sulla propria pratica consolidata e di osservare i cinque precetti per tutta la durata della permanenza. Verrà inoltre mantenuto il nobile silenzio, così da creare le condizioni ideali per coltivare concentrazione, presenza e riflessione profonda.

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Ogni giorno saranno inclusi i pasti, con colazione, pranzo e una cena leggera, così da permettere agli ospiti di restare pienamente immersi nell’esperienza del ritiro senza doversi allontanare dal Centro.

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