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Vivi il momento di luna piena più propizio dell’anno in un’atmosfera colma di devozione, felicità e profonda presenza spirituale. Insieme a una comunità शांत? no. \n

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\n\n

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È un’occasione sincera per ritrovarsi, celebrare la comunità e condividere un incontro estivo ricco di calore, bellezza e connessione autentica.

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Immersi nella bellezza naturale della regione, i partecipanti potranno anche vivere momenti all’aria aperta con escursioni nel massiccio del Wilder Kaiser e nuotate nel lago Schwarzsee. Queste esperienze aggiungono una dimensione rigenerante al soggiorno, offrendo l’occasione di riconnettersi con la natura e di ampliare la propria sensazione di quiete.

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Se desideri rallentare, liberare la mente o semplicemente allontanarti dalle richieste della ყოველდღianità, questo ritiro offre un contesto accogliente e restaurativo, ideale per ritrovare chiarezza e rinnovamento interiore.

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Dal 24 gennaio, questo ritiro di meditazione silenziosa di 21 giorni ti accoglie ai piedi del sacro monte Arunachala, in un ashram indiano che offre il contesto ideale per un lavoro interiore profondo. Lontano dalle distrazioni quotidiane, potrai vivere un periodo di raccoglimento autentico, accompagnato dalla guida di Madhukar lungo tutto il percorso.

\n\n

Pensato come un vero detox per mente e spirito, il programma invita a rallentare, osservare con maggiore consapevolezza e ritrovare un contatto più sincero con se stessi. La semplicità dell’ambiente, il silenzio e la disciplina del ritiro favoriscono uno spazio prezioso in cui lasciare emergere chiarezza, rinnovamento e trasformazione personale.

\n\n

Se desideri un’esperienza immersiva, intensa e potenzialmente cambiavita, questo ritiro rappresenta un’opportunità potente per entrare nella presenza, approfondire la conoscenza di sé e coltivare una calma interiore duratura.

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Siamo lieti di accogliere nuovamente Sua Eminenza Mindrolling Jetsün Khandro Rinpoche a Ganden Chökhor, in un ritorno atteso e profondamente sentito dopo diversi anni di assenza. La sua presenza rappresenta un momento davvero speciale per la nostra comunità, che ha avuto il privilegio di incontrarla ogni anno dal 2012 al 2019 e di beneficiare della sua saggezza limpida e della sua presenza autentica.

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In attesa di ulteriori informazioni, vi invitiamo a segnare la data e a restare aggiornati per i prossimi dettagli. Questo incontro si preannuncia come un’occasione preziosa per ricevere insegnamenti in un contesto accogliente e significativo, guidati da una maestra la cui compassione e profondità hanno toccato la vita di molte persone.

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La dolcezza della compassione di bodhicitta rappresenta il cuore vivo del sentiero Mahayana, e questo incontro offre l’occasione di avvicinarsi a tale qualità in modo autentico e significativo. Chenrezi: Boundless and Essential Heart of Bodhicitta approfondisce il Grande Compassionevole come pratica sadhana dalle molte sfaccettature, ricevuta come Tesoro (gTer) da Adzom Paylo Rinpoche sull’isola di Potu nel 2014.

\n\n

L’isola di Potu è riconosciuta come dimora tradizionale di Kuan Yin/Avalokiteshvara, e questo conferisce al teaching una presenza sacra e un forte senso di continuità di lignaggio. In quel giorno era presente anche Lama Rigzin, a rendere ancora più viva e concreta la trasmissione. I partecipanti possono aspettarsi un’esperienza ispirante, immersa nella pratica della compassione e sostenuta da intenzione sincera, devozione e rispetto per la tradizione.

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Da molti anni Venerable Lodrö Rinpoche parla di questo ritiro di Mahamudra Chöd, che ha preso forma per la prima volta in gruppo nel 2023. L’esperienza ha lasciato un segno profondo in tutti i partecipanti, che hanno espresso grande gioia ed entusiasmo, spingendo a proporre nuovamente questa occasione così speciale.

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Si tratta di un incontro intensivo di un mese, già completo: è comunque disponibile una lista d’attesa per chi desidera essere preso in considerazione. Un’opportunità rara per immergersi con continuità nella tradizione del Mahamudra Chöd, accompagnati dalla visione e dall’insegnamento maturati da lungo tempo da Venerable Lodrö Rinpoche.

\n\n

Chi prenderà parte a questo percorso potrà vivere un contesto raccolto e significativo, dove pratica, riflessione e impegno condiviso creano un’atmosfera di profonda presenza. Un appuntamento che continua ad attirare l’interesse di chi sente il richiamo di una via spirituale autentica e intensa.

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Yoga & Hike - Hotel Balance

Organizer: Elisa Solymar

Un’esperienza rigenerante pensata per chi desidera unire il potere del yoga alla vitalità di un’escursione guidata, in un contesto naturale tranquillo e accogliente. Il ritmo della giornata invita a rallentare, respirare con più consapevolezza e ritrovare un contatto autentico con sé stessi, lasciando spazio a movimento, ascolto e presenza.

La pratica di yoga offre un momento prezioso per allungare il corpo, sciogliere le tensioni e predisporre la mente a uno stato più sereno, prima o dopo la camminata. Il hike, invece, aggiunge un tocco di energia e avventura, permettendo di vivere il paesaggio con occhi nuovi e di assaporare appieno la bellezza dell’aria aperta.

Perfetto per chi cerca una giornata equilibrata tra attività dolce, natura e benessere, questo appuntamento è un invito semplice ma significativo a uscire dalla routine e tornare a casa più centrati, ricaricati e ispirati.

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Il percorso sarà guidato da Qigong, esercizi di consapevolezza e percezione e momenti di meditazione, intrecciati in modo armonioso per favorire presenza, equilibrio e chiarezza interiore. Al cuore dell’esperienza c’è però soprattutto un invito semplice e profondo: regalarti un vero stacco, con tempo e spazio interamente tuoi.

Durante i quattro giorni potrai riposare, riflettere e ritrovare il tuo ritmo naturale, immerso in un’atmosfera calma, attenta e raccolta. Un’occasione per rientrare in contatto con te stesso con gentilezza e senza fretta.

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Ritiri in Svizzera

Ritiri in Svizzera