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Vivi un ritiro di meditazione di 8 giorni a Reith, vicino a Kitzbühel, e concediti uno spazio prezioso per fermarti, ricaricarti e ritrovare un senso più profondo di equilibrio. Pensato per favorire la calma interiore, questo percorso unisce meditazione guidata e un accompagnamento attento, in un ambiente sereno che invita al riposo e alla riflessione.

\n\n

Immersi nella bellezza naturale della regione, i partecipanti potranno anche vivere momenti all’aria aperta con escursioni nel massiccio del Wilder Kaiser e nuotate nel lago Schwarzsee. Queste esperienze aggiungono una dimensione rigenerante al soggiorno, offrendo l’occasione di riconnettersi con la natura e di ampliare la propria sensazione di quiete.

\n\n

Se desideri rallentare, liberare la mente o semplicemente allontanarti dalle richieste della ყოველდღianità, questo ritiro offre un contesto accogliente e restaurativo, ideale per ritrovare chiarezza e rinnovamento interiore.

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Siamo lieti di accogliere nuovamente Sua Eminenza Mindrolling Jetsün Khandro Rinpoche a Ganden Chökhor, in un ritorno atteso e profondamente sentito dopo diversi anni di assenza. La sua presenza rappresenta un momento davvero speciale per la nostra comunità, che ha avuto il privilegio di incontrarla ogni anno dal 2012 al 2019 e di beneficiare della sua saggezza limpida e della sua presenza autentica.

\n\n

In attesa di ulteriori informazioni, vi invitiamo a segnare la data e a restare aggiornati per i prossimi dettagli. Questo incontro si preannuncia come un’occasione preziosa per ricevere insegnamenti in un contesto accogliente e significativo, guidati da una maestra la cui compassione e profondità hanno toccato la vita di molte persone.

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Il percorso sarà guidato da Qigong, esercizi di consapevolezza e percezione e momenti di meditazione, intrecciati in modo armonioso per favorire presenza, equilibrio e chiarezza interiore. Al cuore dell’esperienza c’è però soprattutto un invito semplice e profondo: regalarti un vero stacco, con tempo e spazio interamente tuoi.

Durante i quattro giorni potrai riposare, riflettere e ritrovare il tuo ritmo naturale, immerso in un’atmosfera calma, attenta e raccolta. Un’occasione per rientrare in contatto con te stesso con gentilezza e senza fretta.

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Ritiro di meditazione mindfulness in Svizzera

Ritiro di meditazione mindfulness in Svizzera