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Durante la sessione, la pratica del breathwork guidato sostiene il rilascio delle tensioni, aiuta a calmare la mente e accompagna verso una maggiore presenza e consapevolezza. L’atmosfera di gruppo, stabile e rassicurante, rende l’esperienza adatta sia a chi desidera approfondire il proprio percorso, sia a chi sente il bisogno di dedicarsi del tempo in un contesto professionale e sicuro.

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Durante la settimana ci sarà spazio per rallentare, respirare più profondamente e ritrovare ciò che conta davvero. Immersi nella bellezza naturale dell’isola e nel suo carattere autentico, i partecipanti potranno vivere un’esperienza pensata per favorire riflessione, rinnovamento e una presenza più consapevole.

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Più che riempire le giornate, l’invito è quello di abitare ogni momento con attenzione, lasciando che sia il contesto a lavorare in silenzio. Un’occasione per allontanarsi dalla routine, ristabilire equilibrio e sentirsi più in connessione, sia con il luogo che con se stessi.

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Vivi un ritiro pensato per accompagnarti in un percorso di respiro consapevole e crescita personale con Evolve Breath Body ™. In un contesto tranquillo e accogliente, questa esperienza sostiene una maggiore consapevolezza, l’equilibrio interiore e uno spazio autentico dedicato al tuo benessere.

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Durante la pratica, potrai entrare in un ambiente che favorisce ascolto, rilascio e riconnessione con corpo e mente. Che tu sia alla tua prima esperienza con il breathwork o che tu lo conosca già, questo momento ti invita a rallentare, osservare ciò che emerge e vivere il tuo processo con presenza e intenzione.

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Ritiri nel Greater London

Ritiri nel Greater London