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Un itinerario di 10 giorni verso Logroño pensato per chi desidera vivere il Camino come un’esperienza profonda, capace di unire movimento, presenza e riflessione. Attraversando i paesaggi del nord della Spagna, questo ritiro accompagna i partecipanti in un viaggio che invita a rallentare, ascoltarsi e camminare con intenzione.

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Nell’arco dei 10 giorni, il programma si sviluppa in un equilibrio armonioso tra pratica, consapevolezza e condivisione, seguendo il ritmo naturale del percorso. Ogni tappa offre l’occasione di lasciare andare la routine quotidiana e di aprirsi a uno spazio più essenziale, dove il cammino esteriore diventa anche esplorazione interiore.

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La meta di Logroño fa da cornice a un’esperienza pensata per favorire chiarezza, rinnovamento e una connessione più autentica con sé stessi. Con ogni passo, il viaggio prende forma come un invito a vivere il momento presente e a ritrovare un senso di equilibrio nel movimento stesso.

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Per 6 giorni, questo ritiro segue il percorso verso Pamplona, trasformando il cammino in un’esperienza intensa di movimento, riflessione e rinnovamento. Conosciuto come The Breakthrough, il viaggio include la sfida del passaggio dei Pirenei, offrendo un’occasione significativa per unire impegno fisico e chiarezza mentale.

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Pensato come un vero reset, il ritiro invita a lasciare alle spalle la routine quotidiana e a ritrovare il contatto con sé stessi attraverso il ritmo naturale del sentiero. Ogni giornata diventa uno spazio per rallentare, respirare con consapevolezza e lasciarsi guidare dal paesaggio in un percorso che favorisce presenza, ascolto e trasformazione personale.

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Tra spirito d’avventura e quiete interiore, questo ritiro di 6 giorni è ideale per chi desidera ripartire con energia nuova, coltivare una presenza più profonda e sperimentare il senso di rinnovamento che nasce dall’avanzare, passo dopo passo.

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Immerso in un contesto naturale tranquillo, questo ritiro crea le condizioni ideali per rallentare i ritmi, ritrovare equilibrio e approfondire la propria pratica personale. L’incontro tra qigong e meditazione dà vita a un’esperienza delicata ma intensa, pensata per sostenere in modo armonioso corpo e mente. La combinazione di queste discipline genera un’atmosfera radicata, rigenerante e capace di lasciare un ricordo duraturo.

\n\n

Durante il soggiorno, i partecipanti avranno l’opportunità di riconnettersi con la natura, affinare la propria pratica e concedersi momenti di silenzio e riflessione. Il percorso è studiato per favorire il benessere generale e ridurre lo stress, stimolando al tempo stesso resistenza, flessibilità e forza interiore. Che il tuo obiettivo sia ricaricarti, coltivare la calma o avvicinarti a un modo più consapevole di muoverti e di essere, questo ritiro offre un ambiente accogliente in cui vivere un autentico rinnovamento.

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Prima della partenza riceverai un briefing di sicurezza chiaro e completo, così da affrontare il percorso con serenità. Durante tutta l’escursione sarai accompagnato da una guida esperta, che ti condurrà lungo l’itinerario. È un modo divertente ed energico per respirare aria fresca, scoprire un volto diverso della zona e vivere un’esperienza attiva, semplice da organizzare e davvero memorabile durante il tuo soggiorno a Málaga.

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Tra libertà di movimento, tempo immersi nella natura, pasti nutrienti e il calore della risata condivisa, l’esperienza crea un ambiente delicato e accogliente, ideale per rigenerarsi. Ogni giornata diventa un’occasione per ammorbidire i ritmi, respirare più profondamente e riscoprire la gioia di essere pienamente te stesso. Un invito a fermarti, recuperare energie e ritrovare quella sensazione di connessione e leggerezza che ti accompagnerà anche al termine del soggiorno.

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Concediti una pausa dal ritmo frenetico della vita quotidiana e ritrova un contatto autentico con te stesso in un ambiente pensato per il riposo, la riflessione e il rinnovamento. La cornice ideale per questa esperienza è il suggestivo Cal Reiet Holistic Retreat a Santanyi, una vera oasi di benessere con camere da sogno, un ampio giardino e un’area spa unica, perfetta per lasciarsi andare a una profonda sensazione di relax.

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Qui potrai scoprire lo stile di vita BASE in un’atmosfera al tempo stesso radicante e ispirante. Avvolto da calma e comfort, questo ritiro offre lo spazio ideale per rallentare, ristabilire l’equilibrio e tornare ad ascoltare il tuo ritmo naturale. È la scelta perfetta per chi desidera allontanarsi dallo stress, ricaricare corpo e mente e vivere un soggiorno davvero rigenerante in una location d’eccezione.

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Durante il percorso, i partecipanti attraverseranno paesaggi sacri prendendo parte a cerimonie e a un modo di viaggiare più consapevole. Ogni momento è costruito per favorire riflessione, ascolto e una relazione più profonda con la terra e con le tradizioni che la abitano. La dimensione intima del gruppo contribuisce a creare un’atmosfera raccolta e personale, in cui condividere l’esperienza e lasciare spazio anche ai silenzi, allo stupore e alla meraviglia.

\n\n

Un invito a uscire dalla routine e a vivere un cammino che intreccia profondità culturale, pratica spirituale e la bellezza naturale del Perù in un’esperienza trasformativa.

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\n\n

Se sei alla ricerca di un momento di pausa dalla routine, questo evento potrebbe offrirti l’atmosfera giusta per rallentare, respirare e lasciarti ispirare da un percorso pensato per favorire equilibrio e armonia. Restare aggiornati significa non perdere l’opportunità di prendere parte a un’esperienza speciale, costruita per accompagnare i partecipanti in un contesto accogliente e rigenerante.

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Accogli la dolce energia della primavera a Mallorca con sei giorni dedicati allo yoga, al riposo profondo e alla rigenerazione. Pensato con cura per sostenere corpo, mente e spirito, questo ritiro propone un equilibrio armonioso tra pratiche di yoga, momenti di silenzio e spazi preziosi per la riflessione. È un invito a rallentare, ritrovare centratura e entrare nella nuova stagione con una sensazione rinnovata di chiarezza ed energia.

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Il viaggio si svolge a febbraio, quando l’isola si mostra con la sua luce soffusa, temperature miti e un paesaggio che comincia a fiorire con discrezione. Mallorca offre un contesto tranquillo e accogliente a chi desidera lasciarsi alle spalle l’inverno nordico e concedersi una pausa rigenerante in un’atmosfera più calda e luminosa. Ogni giornata è pensata per favorire leggerezza, presenza e un benessere profondo, accompagnando i partecipanti verso un autentico senso di rinnovamento.

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Che tu voglia mantenere la tua routine, trovare maggiore costanza o lasciarti motivare dalla corsa in gruppo, questo appuntamento crea un’atmosfera amichevole e stimolante. Ogni sessione invita a muoversi con continuità, a ritrovare il proprio ritmo e a godere del piacere di allenarsi insieme, in un contesto semplice e inclusivo.

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Il percorso si snoda nel paesaggio suggestivo delle Rías Baixas, offrendo scenari costieri di grande fascino per tutta l’esperienza. Salite dolci e tratti agevoli rendono la camminata accessibile e piacevole, mentre i piccoli centri attraversati aggiungono autenticità e carattere a ogni giornata.

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Ritiro nella natura in Spagna

Ritiro nella natura in Spagna