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Ti aspetta una pratica essenziale e radicante, ideale per entrare nel giorno con maggiore lucidità, equilibrio e serenità. Un invito a fermarti, respirare e iniziare la mattina con intenzione.

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Monthly Zikr — The Abode è un incontro ricorrente pensato per chi desidera uno spazio tranquillo in cui coltivare riflessione, ricordo e connessione interiore. Proposto una volta al mese, questo appuntamento intimo invita a lasciare fuori il ritmo frenetico della vita quotidiana per entrare in un’atmosfera di calma, presenza e pratica spirituale condivisa.

\n\n

Rivolto a chi sente affinità con la devozione consapevole e con l’energia del gruppo, il ritiro offre l’occasione di rallentare, raccogliere la mente e avvicinarsi con maggiore profondità al cuore. Che tu conosca già lo zikr oppure lo stia incontrando per la prima volta, troverai un contesto accogliente in cui partecipare con il tuo ritmo e con la tua sensibilità.

\n\n

Ambientato presso The Abode, questo appuntamento mensile diventa un invito a tornare alla quiete, sviluppare maggiore consapevolezza e condividere una pratica significativa all’interno di un ambiente di sostegno e presenza.

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\n\n

Al termine della sessione, i partecipanti si ritrovano per un pranzo condiviso in stile potluck, un momento semplice e conviviale che favorisce incontro, riflessione e senso di comunità dopo la pratica. L’iniziativa è aperta a tutti: accoglie sia chi si avvicina per la prima volta sia chi ha già esperienza, rendendo questo appuntamento un’occasione accessibile per approfondire la connessione con Chenrezi in un contesto supportivo e inclusivo.

\n\n

Vieni così come sei e lasciati accompagnare in una mattinata di pratica significativa, presenza condivisa e nutrimento reciproco.

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Tutti sono invitati a partecipare a questa sessione accogliente, pensata per chi desidera conoscere meglio KCC e i programmi proposti. È un’occasione semplice e cordiale per entrare in contatto con la comunità, capire cosa aspettarsi e orientarsi tra le diverse attività disponibili sia per i nuovi arrivati sia per chi torna a visitare il centro.

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Nota bene: questo evento è stato spostato dal giovedì sera alla seconda domenica di ogni mese, subito dopo la meditazione e la discussione del mattino. Il nuovo orario permette di proseguire con naturalezza l’atmosfera riflessiva della mattinata e di passare a un incontro informativo, in un clima comunitario e rilassato.

\n\n

Che si tratti della prima visita a KCC o del desiderio di avere una visione più chiara dei programmi offerti, questa sessione offre uno spazio supportivo in cui fare domande, ascoltare e avvicinarsi al centro con serenità.

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Questo evento sarà disponibile sia in presenza sia via Zoom, offrendo a ciascun partecipante la libertà di scegliere la modalità più adatta alle proprie esigenze. Presso KCC, la formazione spirituale inizia con Shamatha, una pratica fondamentale di meditazione seduta che allena l’attenzione costante e costruisce una base solida per esplorare gli aspetti più sottili della consapevolezza. È considerata un sostegno essenziale per tutte le altre pratiche meditative.

Nel ritmo frenetico della mente e tra le molte distrazioni quotidiane, Shamatha apre uno spazio più calmo, stabile e raccolto. Questo incontro di mezza giornata offre un ambiente accogliente in cui fermarsi, praticare e approfondire la comprensione della mindfulness attraverso una meditazione guidata. Al termine della sessione, i partecipanti sono invitati a condividere un potluck, aggiungendo all’esperienza un piacevole momento di comunità e convivialità.

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Evento di meditazione negli Stati Uniti

Evento di meditazione negli Stati Uniti