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Ideale per chi desidera una pausa delicata dal ritmo della vita quotidiana, questo incontro propone una pratica guidata dal respiro, capace di favorire presenza, leggerezza e un senso di maggiore equilibrio interiore. L’atmosfera è rilassata e accogliente, perfetta per lasciare andare la frenesia e abbracciare un tempo più lento e rigenerante.

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Che tu voglia approfondire la tua pratica di consapevolezza o semplicemente trascorrere qualche ora in un contesto tranquillo e supportivo, questo appuntamento rappresenta un’occasione semplice ma preziosa per ricaricarti.

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\n\n

È un’occasione preziosa sia per chi sta attraversando un periodo intenso, sia per chi desidera sperimentare un modo più dolce di recuperare energie. In un’atmosfera accogliente e serena, potrai fermarti, respirare con intenzione e concederti una pausa consapevole dal ritmo quotidiano.

\n\n

Guidato con attenzione e sensibilità, questo appuntamento è adatto a chi vuole approfondire la propria pratica di breathwork, coltivare la mindfulness e uscire con una sensazione di leggerezza, presenza e rinnovata centratura.

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