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Questo ritiro è pensato per chi pratica yoga con regolarità e desidera concedersi una pausa rigenerante nella splendida campagna umbra, nei dintorni di Orvieto. Ospitato presso la suggestiva Locanda Della Quercia Calante, si svolge in un contesto rurale tranquillo, immerso in paesaggi armoniosi e in un’atmosfera serena e nutriente.

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Gli ospiti potranno soggiornare in camere confortevoli, tutte dotate di bagno privato, e praticare in una bellissima sala yoga affacciata sui giardini, attrezzata per accogliere al meglio ogni sessione. I pasti vengono preparati nelle cucine del centro del ritiro, con gran parte degli ingredienti provenienti direttamente dall’orto biologico, per un’esperienza fresca, genuina e in sintonia con il luogo.

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Tra yoga, natura e cucina curata con attenzione, questo ritiro offre il contesto ideale per rallentare, ritrovare equilibrio e vivere un tempo di qualità, all’insegna del benessere e della connessione.

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Partecipa a un ritiro intensivo di Iyengar yoga in Portogallo con Rachel Lovegrove, insegnante di Iyengar yoga di livello 3. Un’esperienza immersiva pensata per chi desidera approfondire allineamento, precisione e pratica consapevole in un contesto accogliente e di sostegno.

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Durante l’intensivo, i partecipanti seguiranno un percorso strutturato e stimolante, con indicazioni utili a migliorare la tecnica e, allo stesso tempo, a favorire una crescita personale autentica. L’approccio è adatto a chi vuole rafforzare la propria pratica, esplorare il metodo in modo più approfondito e apprendere da un’insegnante esperta, dal metodo chiaro e attento.

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Ambientato in Portogallo, questo ritiro offre l’occasione di allontanarsi dalla routine quotidiana e dedicare tempo alla pratica, alla riflessione e al rinnovamento. Un’opportunità preziosa per entrare in contatto con la tradizione Iyengar in un ambiente che favorisce concentrazione, apprendimento e benessere.

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Trascorri un’intera settimana dedicata alla precisione e alla profondità dello yoga Iyengar, nello splendido Sol Viegas Yoga Studio, in Algarve, Portogallo. Guidato da Rachel, questo ritiro rappresenta un’occasione preziosa per approfondire la pratica in un contesto ispirato dalla bellezza naturale della costa meridionale portoghese.

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Pensato per chi desidera esplorare allineamento, stabilità e consapevolezza, il programma offre il tempo necessario per rallentare e immergersi pienamente nel metodo. Il ritmo quotidiano della pratica permette di entrare in sintonia con l’esperienza, favorendo concentrazione, cura dei dettagli e crescita personale in un’atmosfera calma e motivante.

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Che tu voglia consolidare le basi o ampliare la tua comprensione dello yoga Iyengar, questa esperienza in stile ritiro invita a imparare, praticare e rigenerarsi in una delle località più suggestive dell’Algarve.

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Immerso nella splendida cornice dello Yoga on Crete Iyengar Yoga retreat centre, a Chora Sfakion, questo ritiro offre un rifugio sereno per chi desidera concedersi una pausa rigenerante sull’isola. Circondato dalla bellezza naturale di Creta, è il luogo ideale per rallentare il ritmo, ritrovare il proprio centro e lasciarsi avvolgere da un’atmosfera calma e autentica, pensata per favorire il benessere e la pratica yoga.

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I posti disponibili sono limitati e questo appuntamento tende a esaurirsi molto rapidamente, perciò è consigliata la prenotazione anticipata per assicurarsi la propria partecipazione. Che tu voglia approfondire la tua pratica oppure semplicemente allontanarti dalla routine quotidiana, troverai un ambiente accogliente, creato per sostenere relax, concentrazione e rinnovamento interiore.

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Tra le dolci colline dell’Andalusia, a breve distanza da Malaga, questo ritiro di yoga offre un equilibrio perfetto tra sole primaverile, viste sul mare e momenti rigeneranti lontano dalla routine. Ospitato nel pluripremiato Santillan Retreat, si svolge in un ambiente sereno, pensato per favorire riposo, introspezione e nuova energia. Con la partecipazione aperta a tutti i livelli, è un’occasione accogliente per vivere o approfondire la pratica in un contesto panoramico e supportivo.

\n\n

I partecipanti si uniranno a Rachel per un ritiro speciale che celebra il suo 60° compleanno e l’8° anno trascorso a Santillan. L’atmosfera sarà calda e familiare, con un forte senso di comunità, ideale sia per chi torna sia per chi partecipa per la prima volta. Immersi nella quiete della natura, potrete aspettarvi un’esperienza nutriente, fatta di yoga, relax e del ritmo pacato tipico dell’Andalusia.

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Unisciti a Rachel al Palm Tree Yoga Centre, nel Kerala, nel sud dell’India, per il suo ritiro annuale in una delle destinazioni wellness più ispiranti al mondo. Circondato dalla rigogliosa bellezza tropicale e dal ritmo शांत? no

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Un ritiro di yoga in Spagna pensato per chi ha già esperienza e desidera portare la propria pratica a un livello più profondo, in un contesto accogliente e sostenitivo. Guidato da Rachel Lovegrove, insegnante di Iyengar Yoga di livello 3, questo percorso offre l’occasione di lavorare con attenzione su allineamento, precisione e consapevolezza, elementi centrali di questa disciplina.

\n\n

La cornice spagnola invita a lasciare alle spalle i ritmi quotidiani e a immergersi in un’atmosfera più lenta e presente. È un’esperienza ideale per consolidare le basi, acquisire maggiore sicurezza nelle posture e sviluppare una comprensione più chiara del metodo, sempre con una guida esperta e attenta.

\n\n

Perfetto per praticanti di livello intermedio che vogliono fare un passo avanti con equilibrio, questo ritiro unisce pratica mirata e un ambiente rigenerante, favorendo progressi costanti e una sensazione autentica di benessere.

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Trascorri un fine settimana rigenerante nel Devon insieme a Rachel e Hannah Lovegrove, due insegnanti senior di Iyengar yoga, nella splendida cornice di Middle Coombe Farm. Pensato per praticanti con una pratica yoga già consolidata, questo ritiro rappresenta un’occasione preziosa per approfondire la comprensione di asana, pranayama e filosofia dello yoga, in un ambiente sereno e immerso nella natura.

Adagiata in una valle riparata e riservata, Middle Coombe Farm regala un’atmosfera di quiete rara, lontana da inquinamento luminoso e rumori, ideale per rallentare i ritmi e dedicarsi con presenza alla pratica. La posizione è inoltre facilmente raggiungibile: si trova a soli dieci minuti in auto dalla stazione ferroviaria di Tiverton Parkway, sulla linea principale per Exeter, Bristol e Londra, così come dall’uscita 27 della M5. L’aeroporto di Exeter dista appena 30 minuti e c’è anche ampio spazio per l’atterraggio di un elicottero.

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Ritiro di yoga Hedge End