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con Angeliki Bitzaraki e Stella Topalidou

Un percorso di gruppo centrato sul corpo e sul movimento, ospitato dal 1 all’8 agosto 2026 presso il Kalikalos Holistic Education Center di Anilio, nel Pelion. Giunto alla sua 13ª edizione, questo workshop estivo torna in un luogo in cui il mare, il bosco e l’accoglienza della comunità Kalikalos contribuiscono a creare un’atmosfera di ampio respiro, calma e naturale apertura.

Nel corso della settimana, i partecipanti saranno accompagnati in uno spazio pensato per favorire l’atterraggio, il rallentamento e una connessione più autentica con sé stessi e con gli altri. Immersi nella bellezza naturale del Pelion, avranno l’occasione di vivere un’esperienza che unisce riflessione, esplorazione attraverso il corpo e presenza condivisa, all’interno di un contesto di gruppo attento e consapevole.

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Un percorso esperienziale dedicato al suono, alla presenza e all’espressione collettiva attraverso il canto polifonico.

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Immerso nel paesaggio naturale e suggestivo del Pelion, questo ritiro di una settimana offre uno spazio di accoglienza, incoraggiamento e ascolto profondo. La pratica condivisa del canto di gruppo accompagnerà i partecipanti in un’esplorazione viva del potere trasformativo della voce, mostrando come la polifonia possa generare connessione, armonia e presenza autentica.

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In un’atmosfera attenta e sostenitiva, il suono diventa un vero strumento di consapevolezza e di espressione comune. Durante il ritiro, si apprenderà il canto polifonico tradizionale e si vivrà un’esperienza pensata per risvegliare la voce, affinare l’ascolto e favorire un legame musicale sincero e profondo all’interno del gruppo.

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Immerso nello scenario straordinario della penisola del Pelion, questo ritiro estivo invita a entrare in contatto con la bellezza primordiale di Terra, Mare e Cielo. Da sempre considerato un luogo di riposo e ispirazione, questo paesaggio greco offre un contesto profondamente rilassante per vivere l’esperienza dei 5Rhythms. La base del soggiorno sarà la comunità olistica di Anilio, adagiata su un pendio ricoperto di castagni e affacciata su ampie vedute del Mar Egeo.

Nel corso della settimana ti aspettano sessioni guidate di danza 5Rhythms, pasti condivisi, momenti in spiaggia, nuotate, esplorazioni del territorio, risate e un autentico spirito di comunità. Unendo movimento, vacanza e vita greca genuina, questo incontro è pensato per essere insieme rigenerante e trasformativo. Che tu sia alle prime esperienze con i 5Rhythms oppure già praticante, sarai accolto con calore in un ambiente aperto e inclusivo, ideale per lasciarti guidare dal ritmo e dalla natura.

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Lasciati alle spalle il ritmo frenetico di ogni giorno e concediti un ritiro di Iyengar yoga in un suggestivo villaggio di pescatori sulla costa meridionale di Creta, in Grecia. In una location progettata appositamente per questa esperienza, potrai praticare su una terrazza yoga affacciata sulla splendida baia di Sfakion, in un’atmosfera tranquilla e rigenerante.

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Il programma prevede due lezioni di yoga al giorno, lasciando ampio spazio per vivere il territorio con calma: potrai esplorare le incantevoli spiagge della zona, oppure partire per escursioni tra le colline fino a villaggi ancora autentici e poco toccati dal turismo. Il soggiorno include anche deliziosi pasti vegetariani, ispirati alla cucina locale, già compresi nel prezzo dell’alloggio. Un’occasione preziosa per approfondire la pratica e ritrovare equilibrio in un contesto naturale di rara bellezza.

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Inizia la giornata sintonizzandoti con l’energia sacra e rigenerante dell’isola. Questo programma mattutino è pensato per risvegliare con dolcezza mente, corpo e spirito, attraverso un’esperienza armoniosa che unisce meditazione, musica e movimento. Accompagnato con attenzione, il percorso invita a respirare profondamente, a entrare pienamente nel momento presente e ad aprirsi al giorno con leggerezza e chiarezza.

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Al centro della pratica ci sono sequenze di Hatha Yoga ed esercizi ispirati al pilates, proposti in modo accessibile e adatto a tutte le età e a tutti i livelli. Che tu sia alle prime esperienze con le pratiche di movimento o abbia già familiarità con esse, troverai un ambiente accogliente e supportivo, ideale per coltivare equilibrio, flessibilità e rinnovamento interiore. Un modo prezioso per cominciare la mattina sentendosi centrati, vitali e in connessione con sé stessi.

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Pensato come un equilibrio armonioso tra movimento e consapevolezza, il programma accompagna giornate luminose tra natura, cibo nutriente e connessioni sincere. È un invito a lasciare per un momento la routine alle spalle, ricaricare le energie e vivere un’esperienza condivisa con persone affini, in un contesto accogliente e caloroso.

\n\n

Guidato da Ashlee & Dawnalyn, questo ritiro nasce come una sosta di metà anno per favorire equilibrio, gioia e ispirazione.

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Ti aspetta un ambiente caloroso e di sostegno, ideale per rallentare, ritrovare equilibrio e lasciarti guidare dai benefici dell’Iyengar yoga in una location splendida. Il programma è pensato per chi desidera unire movimento consapevole, presenza mentale e una pausa autentica dalla routine quotidiana. Che tu voglia approfondire la pratica o concederti semplicemente un’esperienza rigenerante, questo è un invito a vivere lo yoga in un luogo che Susan considera davvero perfetto.

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Trascorri una settimana da sogno nel cuore dell’Egeo, sull’isola baciata dal sole di Paros, in Grecia, dove le giornate scorrono dolcemente tra yoga, aria di mare e luce infinita. Questo ritiro è un invito a rallentare e a lasciarti avvolgere dalla bellezza naturale dell’isola, con il tempo per passeggiare tra villaggi candidi, rilassarti su spiagge dorate e concederti rigeneranti nuotate nelle acque cristalline.

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Pensato per chi desidera una pausa davvero rigenerante, questa esperienza offre un contesto tranquillo ideale per ritrovare equilibrio e riposo profondo. Ti aspettano momenti di quiete, panorami straordinari e il ritmo lento e armonioso dell’isola, che accompagna con naturalezza a sciogliere le tensioni, ricaricare le energie e vivere pienamente il presente. Un ambiente che favorisce rinnovamento e serenità, creando lo spazio perfetto per un autentico reset.

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Durante il ritiro, i partecipanti vivranno un’esperienza dolce ma significativa, capace di favorire equilibrio interiore e una percezione più leggera di sé. È un’occasione preziosa per approfondire la pratica, allontanarsi dalle richieste quotidiane o semplicemente dedicare tempo alla cura personale, lasciando corpo e mente in uno spazio di rinnovamento.

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Guidata da Marisel Douzeni, l’esperienza invita a coltivare presenza, chiarezza e rinascita, offrendo un contesto ideale per accogliere il silenzio, il movimento e il recupero delle energie.

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Ritiro di yoga in Grecia

Ritiro di yoga in Grecia