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Pensato per chi desidera esplorare allineamento, stabilità e consapevolezza, il programma offre il tempo necessario per rallentare e immergersi pienamente nel metodo. Il ritmo quotidiano della pratica permette di entrare in sintonia con l’esperienza, favorendo concentrazione, cura dei dettagli e crescita personale in un’atmosfera calma e motivante.

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Classe di yoga Iyengar Hedge End