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Programma di certificazione in sound healing di 100 ore, pensato per chi desidera approfondire in modo serio e consapevole questa pratica trasformativa. Il percorso si articola in moduli weekend, così da permettere a ciascun partecipante di prendere parte a ogni incontro singolarmente oppure di completare l’intera formazione secondo i propri tempi.

\n\n

Chi frequenterà tutti e tre i moduli riceverà un Certificate of Completion per un totale di 100 ore. Questo primo modulo introduce i principi fondamentali del sound healing, ripercorrendone le origini dalla tradizione sciamanica antica fino alla comprensione offerta dalla scienza contemporanea, per poi proseguire con uno studio mirato dei tuning fork.

\n\n

Che si tratti dell’inizio di un nuovo cammino o dell’evoluzione di una pratica già avviata, il training propone un’esperienza strutturata, immersiva e accogliente, ideale per apprendere con continuità e profondità.

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Unisciti a noi per un ritiro mensile di Drum Circle, che si tiene ogni primo lunedì del mese, e vivi il potere trasformativo del ritmo condiviso. Ogni incontro si apre con un’introduzione di 15 minuti alle tecniche e alle tradizioni dei tamburi nativi, per offrire una base solida prima di entrare nel cerchio. Che tu stia impugnando un mallet per la prima volta o sia già un percussionista esperto, sei il benvenuto a portare la tua voce nell’energia collettiva, mentre esploriamo un’intenzione di guarigione diversa per ogni sessione.

Saranno disponibili alcuni tamburi e, se ne hai uno in più, sei invitato a portarlo con te per condividerlo. Entra nella magia terapeutica del battito e connettiti con gli altri in uno spazio dedicato al suono e allo spirito.

Arriva con 10 minuti di anticipo.

$15 exchange

Inquiries:

Nota: non sono previsti rimborsi per sound bath o eventi, ma verrà fornito un credito. Ti preghiamo di inviarci un’email.

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Partecipa a un percorso immersivo di certificazione in sound healing di 100 ore, pensato per approfondire sia la pratica sia la comprensione del suono terapeutico. La formazione è organizzata in moduli weekend, così da poter frequentare ogni incontro singolarmente oppure completare l’intero programma e ottenere il Certificato di Completamento di 100 ore.

\n\n

Nel Modulo #2 l’attenzione si concentra sul mondo vibrante delle campane metalliche e dei gong, attraverso una formazione pratica e mirata. Il fine settimana è strutturato per favorire un apprendimento concreto, aiutandoti a sviluppare sicurezza nell’utilizzo di questi strumenti potenti e a sperimentarne le qualità vibrazionali in un contesto accogliente e di supporto.

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Che tu stia ampliando i tuoi strumenti professionali o iniziando un cammino più profondo nel sound healing, questo modulo offre uno spazio ordinato e ispirante in cui imparare, fare esperienza e connetterti con il potenziale trasformativo del suono.

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Un nuovo ritiro mensile di canto condiviso, guidato da Sound Healer e Holistic Voice Facilitator Nicole Casteel, invita a ritrovarsi una volta al mese in uno spazio accogliente e comunitario per esplorare la voce attraverso il canto collettivo e pratiche vocali dedicate.

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Questo incontro offre un’occasione gentile e stimolante per connettersi con gli altri, esprimersi liberamente e riscoprire il piacere di cantare in un contesto rilassato e senza pressioni. Che tu sia alle prime esperienze con il lavoro vocale o già abituato a usare la tua voce, il cerchio è pensato per essere inclusivo, accessibile e capace di sostenere ogni partecipante.

\n\n

Ogni appuntamento mensile crea un’atmosfera centrata sul cuore, in cui musica e comunità si incontrano per dare spazio alla presenza, alla relazione e all’espressione condivisa. Un’esperienza semplice ma nutriente, che celebra la forza del cantare insieme e il valore del sentirsi parte di un gruppo.

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Pensata per chi desidera portare la propria pratica a un livello più profondo, questa classe accompagna i partecipanti nell’esplorazione delle azioni più sottili nelle posizioni in piedi, da seduti, nelle torsioni e nelle flessioni in avanti, con particolare attenzione a Sirsasana, la verticale sulla testa. Verrà inoltre introdotto il lavoro verso Full Arm Balance e le aperture posteriori, offrendo un percorso graduale verso maggiore forza, stabilità e consapevolezza.

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Attraverso una pratica guidata, avrai l’occasione di affinare l’allineamento, acquisire sicurezza nelle transizioni e investigare torsioni più intense ed estensioni in avanti più profonde. Sono previste anche varianti di Shoulderstand, pensate per sostenere una progressione attenta e intelligente, capace di favorire precisione e crescita. Un’opportunità preziosa per ampliare la comprensione dell’Iyengar yoga, sviluppando al tempo stesso concentrazione, controllo e una più fine percezione del corpo.

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Pensato per chi desidera avvicinarsi allo yoga con sicurezza, questo percorso offre un’introduzione chiara e accogliente alle posture fondamentali e ai principi essenziali della pratica. L’attenzione è rivolta alla costruzione di basi solide attraverso il movimento consapevole, così da sviluppare gradualmente forza e flessibilità utili per eseguire gli asana in modo più stabile e armonioso, favorendo un progresso costante e sicuro nel tempo.

\n\n

Ogni incontro viene guidato con cura, per permettere a ciascuno di esplorare la pratica con un ritmo sereno e adatto alle proprie esigenze. Le varianti sono sempre disponibili e rendono più semplice adattare le posizioni alle proprie capacità, offrendo sostegno lungo tutta la lezione. Che tu sia all’inizio del tuo cammino nello yoga oppure desideri consolidare i fondamenti, troverai uno spazio invitante in cui approfondire la tua comprensione e crescere con maggiore naturalezza.

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Tutti i livelli sono calorosamente invitati a partecipare a questa esperienza, pensata per accogliere sia chi si avvicina per la prima volta sia chi ha già familiarità con la pratica. Il workshop propone mantenimenti lunghi e supportati, accompagnati da un uso attento di props, con l’obiettivo di favorire il rilascio delle tensioni fasciali e creare una sensazione diffusa di leggerezza, spazio e libertà nel corpo.

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Il ritmo sarà costante e radicante, ideale per entrare gradualmente in uno stato di abbandono profondo e di presenza consapevole. La sessione si concluderà con un rilassamento profondo guidato, seguito da una breve meditazione pensata per integrare l’esperienza, lasciando una piacevole sensazione di calma, ristoro e centratura.

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Lasciati guidare in un’esperienza profondamente rigenerante che unisce quiete, sound healing e la saggezza radicata dello Yin Yoga. Ideata da Lea Garnier, tra le prime praticanti di Yin Yoga nell’area di Woodstock, questa classe propone un viaggio contemplativo pensato per mettere in relazione il corpo fisico con quello sottile.

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Il ritmo sarà lento e avvolgente, con uno spazio dedicato al rilascio, al silenzio interiore e a una ritrovata sensazione di equilibrio. Attraverso una presenza consapevole e un ascolto profondo, il percorso invita ad ammorbidire le tensioni, a calmare il sistema nervoso e a sperimentare la dimensione meditativa delle posizioni mantenute a lungo, sostenute dal suono.

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Che tu sia alle prime armi con lo Yin Yoga oppure già praticante, questa esperienza offre l’occasione di fermarti, resettarti e riconnetterti con te stesso in un ambiente sereno e accogliente.

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Workshop a Woodstock

Workshop a Woodstock