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Pensato come uno spazio ampio e accogliente per allontanarsi dalle richieste di ogni giorno, questo incontro invita a rallentare, ammorbidire i ritmi e ritrovare equilibrio. Attraverso movimento consapevole, momenti di silenzio, suono e autoindagine, sarai accompagnato verso una calma interiore più stabile e una maggiore chiarezza.

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\n\n

Nel corso della giornata sarai accompagnato in una sequenza di movimento consapevole, momenti di silenzio, pratiche sonore e autoindagine, per accompagnarti con delicatezza verso un nuovo equilibrio interiore. Ogni proposta invita a rallentare, ascoltare ciò che emerge dentro di sé e lasciare spazio a una sensazione più profonda di calma e chiarezza.

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ritiro silenzioso/quieto sull'isola di Bowen

ritiro silenzioso/quieto sull'isola di Bowen