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Nel corso del weekend, i partecipanti potranno vivere un’esperienza curata con attenzione, capace di sostenere sia il riposo sia la presenza consapevole. Che tu desideri ricaricarti, condividere del tempo in buona compagnia o semplicemente creare uno spazio tutto tuo, questo ritiro ti invita a lasciarti andare e a vivere pienamente il momento.

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Guidato da Michelle, il percorso mette al centro un ambiente caldo e supportivo, pensato per offrire una pausa reale, respirare con calma e riconnettersi a ciò che conta davvero. Un’occasione ideale per ripartire sentendosi più fresca, centrata e ispirata.

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Un invito a rallentare, lasciare andare ciò che non è più utile e aprirsi con più fiducia a nuove possibilità. Questo ritiro propone un’esperienza rigenerante, pensata per accompagnarti verso una maggiore serenità interiore attraverso pratiche di mindfulness e gratitudine, creando spazio per un cambiamento autentico e naturale.

\n\n

Con una guida delicata e attenta, sarai invitato/a a fare un passo indietro dal ritmo abituale, ritrovare connessione con te stesso/a e osservare la vita con più presenza e chiarezza. L’atmosfera è accogliente e riflessiva, ideale per alleggerire le tensioni, approfondire la consapevolezza personale e tornare a ciò che conta davvero.

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Più che forzare una trasformazione, questo ritiro favorisce le condizioni perché essa possa emergere spontaneamente. Attraverso pratiche semplici ma profonde, potrai imparare ad accogliere ciò che non puoi cambiare, rafforzando al tempo stesso la capacità di aprirti a espansione, equilibrio e una prospettiva rinnovata.

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Parti per un ritiro di 5 giorni nel cuore della regione vinicola di Sonoma, in California: un’esperienza pensata sia per chi si avvicina per la prima volta alle degustazioni, sia per chi conosce già e ama il mondo del vino. Questo soggiorno invita a scoprire sale di assaggio dal fascino autentico, a curiosare tra boutique originali e a gustare pasti in ristoranti rinomati a livello internazionale, il tutto condividendo il percorso con una comunità accogliente di donne affini.

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Giorno dopo giorno, il ritmo si fa più lento e lascia spazio a connessione, piacere e scoperta. L’atmosfera rilassata ed elegante di Sonoma accompagna ogni momento, mentre l’alloggio in sistemazioni di lusso, a soli cinque minuti a piedi da Sonoma Square, offre comfort e praticità. Un ritiro che unisce sapientemente esplorazione, benessere e convivialità in una destinazione dal grande fascino.

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Ritiri A Mineola

Ritiri A Mineola