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Per troppo tempo potresti aver sostenuto tutto da solo, continuando a mostrarti forte anche quando il tuo benessere ne risentiva. Questo ritiro di sette giorni in Costa Rica offre uno spazio prezioso per fermarsi, ammorbidire le difese e allontanarsi dalla pressione di dover essere sempre “a posto”. È un invito a lasciare andare il peso accumulato e a ritrovare la parte di te che esiste oltre la stanchezza.

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Immerso in un ambiente rigenerante, il ritiro è pensato per favorire un profondo rilascio e una vera rinascita interiore. Gli ospiti potranno rallentare, respirare con più libertà e creare spazio per chiarezza, presenza e guarigione. In un’atmosfera accogliente e di sostegno, sarai accompagnato a cedere ciò che non ti serve più, per tornare a te stesso con maggiore leggerezza, onestà e naturalezza.

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Se negli ultimi tempi la vita ti è sembrata una corsa continua, questo ritiro in Costa Rica offre l’occasione di rallentare, respirare a fondo e tornare in contatto con ciò che conta davvero. Pensato per chi si sente stanco di dover sempre tenere tutto insieme, è un invito a ritrovare energia, presenza e vitalità.

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Accompagnata da Missy e David Hartley, l’esperienza intreccia yoga, workshop trasformativi e momenti ampi dedicati alla riflessione personale. Il programma non segue una struttura rigida: lascia spazio alla libertà di modellare alcuni passaggi del proprio percorso, così da vivere il ritiro in modo autentico e in sintonia con il punto in cui ti trovi.

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Ti aspetta un ambiente accogliente e di sostegno, pensato per favorire recupero, chiarezza e una connessione più profonda con te stesso. Un’occasione per allontanarti dalle pressioni quotidiane e rientrare a casa con nuova prospettiva e rinnovata energia.

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Quando la vita chiede troppo, troppo a lungo, questo è un invito a fermarsi, respirare e ricominciare. In Costa Rica, questo ritiro di una settimana con Karen Love offre lo spazio per uscire dal fare continuo e immergersi in un profondo recupero. È pensato per chi sente il bisogno di lasciare andare ciò che appesantisce e ritrovare una versione di sé più stabile e autentica.

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Durante la settimana, gli ospiti vivranno un ambiente accogliente, ideale per riflessione, rinnovamento e riallineamento. Con il tempo necessario per rallentare e abitare pienamente il momento presente, l’esperienza apre uno spazio di guarigione, chiarezza e nuovo equilibrio interiore. Circondati dalla bellezza naturale della Costa Rica, i partecipanti sono invitati ad allentare la pressione, ad abbandonarsi al riposo e a ricordare cosa significhi semplicemente essere.

\n\n

Questo ritiro è un’occasione per resettare dall’interno e tornare a casa più radicati, aperti e connessi.

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All’Anamaya Resort, in Costa Rica, Leslie Lutsch e Colleen Navas guidano un ritiro pensato per risvegliare l’energia, sostenere i processi di guarigione e favorire una nuova espressione creativa. In un contesto tropicale di straordinaria bellezza, questo incontro offre l’occasione ideale per rallentare i ritmi, ascoltarsi con più attenzione e ritrovare una presenza più piena e vitale.

\n\n

Durante la settimana, gli ospiti potranno vivere un’atmosfera accogliente e rigenerante, perfetta per la riflessione, il rinnovamento e la crescita personale. Immersi nella natura costaricana, si avrà spazio per un riposo profondo e per pratiche capaci di ristabilire equilibrio e aprire nuove possibilità creative. L’esperienza invita a lasciare temporaneamente da parte gli impegni quotidiani per dedicarsi a un percorso di benessere significativo, da cui uscire più ispirati, energizzati e rinnovati.

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Lascia alle spalle il rumore della ყოველდღianità e concediti uno spazio tutto tuo per respirare, ritrovare equilibrio e ricaricare le energie. All’Anamaya Resort, in Costa Rica, Terri McDermott guida un ritiro yoga pensato per aiutarti a proteggere la tua pace interiore, recuperare vitalità e riscoprire la tua forza più autentica.

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Immerso in un contesto naturale sereno e rigenerante, questo ritiro offre un ambiente accogliente in cui il riposo profondo e il rinnovamento personale trovano spazio reale. Tra pratiche di yoga e momenti di riflessione, i partecipanti possono rallentare, ascoltarsi con più attenzione e vivere un’esperienza di benessere che continua a farsi sentire anche dopo il rientro.

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Se desideri maggiore chiarezza, armonia o semplicemente una pausa per ricaricarti, questo percorso è pensato per nutrire corpo e mente in una cornice tranquilla e ispirante.

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Da millenni, culture di tutto il mondo esplorano stati ampliati di coscienza come via di guarigione e trasformazione. Questo ritiro formativo intensivo di 7 giorni, guidato dal team esperto di facilitazione di Inwardbound Institute, mette in dialogo questa saggezza antica con le pratiche terapeutiche contemporanee.

\n\n

Pensato per chi desidera approfondire la propria comprensione della facilitazione nei ritiri, il programma offre un contesto mirato e accogliente, ideale per apprendimento, riflessione e crescita professionale. Durante la settimana, i partecipanti vivranno un’esperienza immersiva che unisce intuizione, presenza e strumenti pratici per lavorare con stati trasformativi in modo responsabile, stabile e consapevole.

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Con un approccio che intreccia tradizione e metodi attuali, questa formazione è perfetta per operatori e professionisti che vogliono ampliare le proprie competenze e rafforzare la capacità di accompagnare esperienze di ritiro significative e profonde.

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I partecipanti possono prendere parte a lezioni di yoga facoltative e workshop ospitati su una terrazza all’aperto, dove movimento, apprendimento e momenti di pausa si intrecciano con naturalezza. Grazie al suo programma curato e all’ambiente immersivo che lo circonda, questo ritiro invita a lasciare alle spalle la routine per ritrovare energia, ispirazione e una sensazione più piena di vitalità.

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Durante il programma esplorerai Hatha, Kundalini e Vinyasa Flow, integrando inoltre Color Therapy, Sound Healing, Ayurveda, meditazione, anatomia e metodologia didattica. Ogni aspetto è pensato per intrecciare crescita personale e competenze pratiche, così da costruire basi solide per il tuo sviluppo come futuro insegnante.

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Questa certificazione è ideale per chi pratica con dedizione e sente il desiderio di approfondire il proprio sapere, ampliare la propria consapevolezza e iniziare a guidare gli altri con autenticità e sicurezza.

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Ideato come un’esperienza profondamente rigenerante, il ritiro sostiene sia il rinnovamento interiore sia il benessere dei sensi. È un’occasione per fermarti, respirare e ricevere, accompagnandoti verso uno stato più equilibrato e luminoso. Che tu stia cercando riposo, ispirazione o un reset significativo, troverai un ambiente accogliente e sereno in cui ricaricare mente, corpo e spirito.

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Al centro del programma c’è il framework L.O.V.E.: Listen, Observe, Voice, Empathize. Attraverso questo approccio guida, i partecipanti sono invitati a rallentare, ascoltarsi con maggiore presenza e osservare con consapevolezza nuovi modi di entrare in relazione con sé stessi e con gli altri. Ogni giornata offre spazio per riflessione, intuizioni e cambiamenti interiori significativi.

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Ritiri a Montezuma

Ritiri a Montezuma