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\n\n

Ogni esperienza prende avvio con un intenso ritiro residenziale in Costa Rica, un contesto ideale per creare spazio a riflessione, svolta personale e ripartenza. Il percorso prosegue poi con un Programma di Pratica e Integrazione della durata di tre mesi, pensato per offrire il tempo necessario a trasformare ciò che è emerso e a portarlo nella vita di tutti i giorni in modo concreto, stabile e sostenibile.

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Partecipa a una sessione di meditazione guidata pensata per aiutarti a rallentare, distendere la mente e ritrovare un senso di calma interiore. Grazie a istruzioni chiare e continue, questa esperienza è adatta sia a chi si avvicina alla meditazione per la prima volta, sia a chi pratica già e desidera un sostegno delicato per approfondire il proprio percorso.

\n\n

Durante l’incontro, troverai un’atmosfera serena e accogliente, ideale per lasciare andare le distrazioni e tornare con maggiore presenza al momento presente. L’insegnante offrirà indicazioni semplici e accessibili per accompagnarti nella concentrazione, nel rilassamento e nello svolgimento della pratica con naturalezza. È un’occasione preziosa per fare spazio a silenzio, consapevolezza e riflessione.

\n\n

Che tu voglia esplorare la meditazione per la prima volta o vivere una sessione guidata in un contesto supportivo, questo appuntamento offre una pausa rigenerante per corpo e mente.

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Quando cala la sera, accomodati sulla veranda e lascia che la brezza fresca, i suoni lievi della giungla e l’ampiezza del cielo notturno ti accompagnino in un momento di quiete. Questa esperienza, semplice ma profondamente rigenerante, invita a rallentare, respirare con consapevolezza e ritrovare un contatto autentico con la bellezza discreta della natura.

\n\n

Senza fretta e senza distrazioni, potrai alzare lo sguardo verso le stelle mentre la giungla intorno crea un sottofondo armonioso di movimento e voci soffuse. È un modo ideale per concludere la giornata in un’atmosfera pacata e presente, lasciando spazio alla riflessione, all’ascolto interiore e a una sensazione più profonda di leggerezza.

\n\n

Che tu desideri rilassarti, respirare l’aria della notte o semplicemente restare in silenzio sotto il cielo stellato, questa veranda tranquilla offre una pausa memorabile dal ritmo quotidiano.

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Arroccato su una collina sopra il Lago Arenal, nel cuore della Costa Rica centrale, questo centro per ritiri offre un contesto davvero ispirante per la crescita personale e il rinnovamento. Circondato da una natura tropicale rigogliosa, con tucani, scimmie e farfalle che si muovono tra gli alberi, regala un’atmosfera insieme शांत?","slug":"workshop-in-costa-rica","event_id":2110,"created_at":"$D2026-05-08T06:01:06.842Z","updated_at":"$D2026-05-08T06:01:06.839Z"}],"event_schedules":[{"start_date":"$D9999-12-31T00:00:00.000Z","end_date":"$D9999-12-31T00:00:00.000Z","is_recurring":false,"rrule":null,"exdates":[],"rdates":[],"is_primary":true,"order":0}]},{"id":2120,"address":"4438 W 5th Ave, Vancouver, BC V6R 1S5, Canada","price":0,"place_id":258,"place":null,"city_id":4816,"created_at":"$D2026-05-01T18:23:50.692Z","updated_at":"$D2026-05-01T18:23:52.168Z","emails_sent_count":0,"price_type":"contact_organizer","contact_email":"info@choose-again.com","currency_code":"EUR","lat":49.2679558,"lng":-123.2073341,"user_id":null,"admin_id":33,"next_occurrence":"$D9999-12-31T00:00:00.000Z","source_url":"https://www.choose-again.com/daily-schedule.html","source_locale":"en-US","has_no_date":true,"max_participants":null,"is_anytime":false,"duration_nights":null,"listed_until":null,"enable_room_selection":false,"events_images":[{"id":15060,"url":"/uploads/events/2026/05/2120/1777659831524-ff85dcb3.jpg?v=1777659832162","event_id":2120,"order":0,"focal_y":0.5,"created_at":"$D2026-05-01T18:23:52.162Z","updated_at":"$D2026-05-01T18:23:52.162Z"}],"places":{"id":258,"lat":49.2679558,"lng":-123.2073341,"google_rating":5,"google_review_count":9,"place_translations":[{"name":"The Choose Again Society","slug":"the-choose-again-society","locale":"it-IT"}],"cities":{"timezone_identifier":"America/Atikokan","cities_translations":[{"name":"Vancouver","locale":"it-IT"}],"countries":{"country_translations":[{"name":"Canada","locale":"it-IT"}]}}},"cities":{"timezone_identifier":"America/Atikokan","cities_translations":[{"name":"Vancouver","locale":"it-IT"}],"countries":{"country_translations":[{"name":"Canada","locale":"it-IT"}]}},"event_translations":[{"id":16866,"locale":"it-IT","name":"Svegliati naturalmente al richiamo delle scimmie urlatrici e degli uccelli canterini che salutano il sole","description":"

Svegliarsi in modo naturale, accompagnati dai richiami profondi delle scimmie urlatrici e dal canto delicato degli uccelli che salutano il sole, è un’esperienza che invita fin da subito alla calma. Le prime ore del mattino scorrono in perfetta armonia con i ritmi della foresta, tra suoni autentici e un’atmosfera avvolta dalla quiete dell’alba.

\n\n

Pensato per chi desidera rallentare e riconnettersi con l’ambiente circostante, questo momento offre l’occasione di fermarsi, respirare con consapevolezza e lasciarsi attraversare dalla bellezza del paesaggio. Senza fretta, il risveglio diventa un piccolo rituale di presenza, capace di trasformare l’inizio della giornata in un’esperienza serena e intensa.

\n\n

Essenziale ma memorabile, è il modo ideale per chi cerca quiete, riposo consapevole e un contatto più profondo con la natura, lasciando che sia il mondo naturale a dettare il ritmo del mattino.

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Inizia la giornata con una colazione dolce e ispirante, pensata per accompagnarti in un momento di calma e presenza. Al centro dell’esperienza ci sono le “morning cards”, semplici ma significative, che invitano a rallentare, entrare con delicatezza nel mattino e prendere contatto con il qui e ora prima che la giornata prenda il suo ritmo.

\n\n

L’atmosfera è rilassata e accogliente: qui la colazione diventa un’occasione per condividere conversazioni leggere, riflessioni spontanee e un inizio consapevole, senza fretta. Le “morning cards” aggiungono un tocco speciale, offrendo uno spunto gentile per orientarsi, definire un’intenzione o semplicemente vivere un momento sereno in buona compagnia.

\n\n

Che tu desideri partire con più chiarezza, trovare un’ispirazione o creare un piccolo rituale mattutino, questa colazione è pensata per offrirti un’apertura luminosa, semplice e rigenerante. Un invito a cominciare la giornata con presenza, connessione e un senso di armonia.

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Concediti una pausa dal ritmo della ყოველდღianità e lasciati accogliere da uno spazio sereno, pensato per favorire quiete, chiarezza e armonia interiore. Questo momento di riflessione silenziosa offre un’occasione semplice ma preziosa per rallentare, respirare profondamente e ritrovare un contatto più autentico con te stesso in un contesto tranquillo e rilassante.

\n\n

Che tu scelga di sederti in silenzio, annotare i tuoi pensieri su un diario o semplicemente riposare nel presente, questa esperienza sostiene la consapevolezza e il rinnovamento personale. È una proposta ideale per chi desidera allontanarsi dagli stimoli esterni e rientrare in uno stato mentale più centrato e raccolto.

\n\n

Senza pressioni e senza un programma da seguire, ogni partecipante può assecondare il proprio ritmo e sperimentare la forza rigenerante della presenza quieta. Un invito a fare un passo indietro, ascoltare il proprio mondo interiore e creare spazio per riflessione, calma e consapevolezza gentile.

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In un’atmosfera raccolta e serena, questa serata invita a vivere un momento di riflessione silenziosa e studio attorno al fuoco. Un’esperienza essenziale ma ricca di significato, pensata per offrire uno spazio in cui rallentare, lasciare sedimentare i pensieri e lasciarsi avvolgere dalla quiete di un cerchio condiviso.

\n\n

Senza distrazioni e senza fretta, potrai dedicare questo tempo a ciò che senti più utile e nutriente: leggere, scrivere sul diario, meditare sui tuoi pensieri oppure semplicemente restare in silenzio. Il calore del fuoco accompagna con delicatezza questo momento, creando un contesto ideale per la presenza, l’ascolto interiore e la consapevolezza.

\n\n

È un invito a fare un passo indietro rispetto al rumore quotidiano e a ritrovare un ritmo più lento e autentico. Che tu desideri concentrarti, rilassarti o semplicemente essere presente, l’esperienza attorno al fuoco favorisce una sensazione di calma, radicamento e connessione profonda.

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Scegli l’esperienza che risuona di più con il tuo momento: una pratica di yoga per ritrovare radicamento e centratura, un’escursione guidata nella natura per respirare nuova energia, oppure una sessione di movimento espressivo pensata per risvegliare creatività e vitalità. Questa proposta flessibile invita a rallentare, a riconnetterti con il corpo e a lasciarti sostenere dal potere rigenerante del movimento in un contesto accogliente.

\n\n

Se senti il richiamo della calma e della concentrazione dello yoga, della leggerezza di camminare all’aria aperta o della libertà di muoverti in modo intuitivo, troverai comunque un’occasione preziosa per ricaricarti. L’atmosfera è inclusiva e rassicurante, così da permetterti di partecipare con il tuo ritmo e ascoltare ciò di cui hai davvero bisogno in quel momento.

\n\n

Perfetta per chi desidera equilibrio, ispirazione e una presenza più profonda, questa esperienza unisce benessere, natura ed espressione consapevole in una sessione ricca e appagante.

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In un percorso guidato e accogliente, gli ospiti sono invitati a rivolgersi verso l’interno, fare chiarezza e acquisire uno strumento pratico da continuare a utilizzare anche dopo la fine del ritiro. L’esperienza è ideale per chi desidera una crescita personale autentica, un maggiore equilibrio emotivo e una rinnovata sensazione di benessere in un ambiente tranquillo.

\n\n

Forti di anni di esperienza, questi intensivi ritiri di guarigione uniscono trasformazione, introspezione e supporto duraturo in un contesto caldo, attento e focalizzato.

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Ritiri a Vancouver

Ritiri a Vancouver