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Una giornata di ritiro di medicina, delicata e profondamente rigenerante

Un invito sacro

Con la Luna Nuova in Scorpione ad aprire uno spazio particolarmente intenso per il cambiamento, questo ritiro invita a volgere lo sguardo verso l’interno e ad esplorare gli strati più profondi di sé. In un’atmosfera intima e raccolta, sarà possibile allontanarsi dal rumore quotidiano, lasciare andare schemi ormai rigidi e ritrovare un contatto più autentico con la propria essenza.

L’esperienza è pensata come un viaggio dolce ma ricco di potenza trasformativa, capace di favorire il rilascio delle energie stagnanti e di sostenere un cuore più aperto, insieme a una rinnovata chiarezza interiore. Un’occasione preziosa per rallentare, ascoltare dentro di sé e ricordare il legame con la natura, con lo Spirito e con il ritmo vivo della propria anima.

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Concediti una pausa rigenerante e lascia che corpo e mente trovino un nuovo equilibrio in un’atmosfera di cura condivisa e profondo rilassamento.

Accomodati su poltrone lounge avvolto da morbide coperte, mentre vieni accolto in un ambiente avvolgente e ricco di suggestioni sonore ispirate alla natura. Durante l’incontro, Sonja applicherà delicati aghi di agopuntura su polsi, piedi e/o orecchie, creando una base serena per favorire distensione e quiete. Da questo spazio di calma prende forma un viaggio sonoro immersivo, accompagnato da campane di cristallo, gong e campanelli, pensato per invitare al silenzio interiore, alla leggerezza e all’armonia.

Questo momento di comunità offre un contesto tranquillo in cui lasciare andare le tensioni, rallentare e lasciarsi guidare dalle vibrazioni e dal suono verso un profondo senso di benessere.

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Prenota un’esperienza privata da condividere con te e i tuoi amici.

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Lasciati accompagnare in un viaggio di un’ora, distendendoti e accogliendo con calma le onde del suono che ti avvolgeranno con delicatezza. Guidata da Sonja e da guest sound explorers, questa cerimonia immersiva intreccia paesaggi sonori ampi e avvolgenti, pensati per sostenere l’equilibrio del tuo campo energetico e favorire uno stato di coscienza profondo, quasi onirico.

\n\n

Svolta in uno spazio cerimoniale intenzionale, l’esperienza offre un tempo prezioso per fermarsi, ricevere e aprirsi a ciò che desidera emergere. Strato dopo strato, i suoni invitano a entrare in contatto con le proprie intenzioni e a creare spazio affinché possa manifestarsi la propria traiettoria più elevata.

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L’Delux Facial Experience è un trattamento rigenerante di 1 ora e mezza che unisce bellezza e benessere in un’unica esperienza avvolgente. Il percorso inizia con l’agopuntura facciale, arricchita dall’uso di diapason acutonici posizionati sul corpo mentre gli aghi sono in sede: un approccio particolare, pensato per favorire rilassamento ed equilibrio profondo.

\n\n

Segue l’applicazione di una maschera nutriente, accompagnata da pregiati oli botanici e da un massaggio distensivo che aiuta a calmare la pelle e i sensi. Il trattamento include anche guasha e coppettazione facciale, tecniche tradizionali che contribuiscono a donare al viso un aspetto più fresco, luminoso e vitalizzato.

\n\n

Curato in ogni dettaglio, questo rituale è pensato per nutrire dall’esterno verso l’interno, lasciando una piacevole sensazione di relax profondo e una pelle visibilmente radiosa, coccolata e piena di vitalità.

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Questa esperienza di Journey Vinyasa Yoga Flow con Sonja accompagna in una pratica calma e immersiva, pensata per favorire la presenza fin dal primo respiro. La sessione si apre con una meditazione profonda e prolungata, uno spazio prezioso per quietare la mente e arrivare davvero al momento presente.

\n\n

Da qui, il percorso evolve in movimenti morbidi e naturali che risvegliano dolcemente il corpo, sostenendo al tempo stesso la forza del core, una respirazione più consapevole e una maggiore sensibilità verso il corpo sottile. Il ritmo resta fluido e accessibile, ma con un’intensità che cresce gradualmente, mantenendo sempre una qualità radicata e riflessiva.

\n\n

È un invito a muoversi con intenzione, ascoltare le sensazioni con attenzione e ritrovare un contatto più profondo con sé stessi. Ideale per chi desidera rigenerarsi con delicatezza e vivere un viaggio interiore significativo attraverso lo yoga.

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Entra in un’esperienza rigenerante pensata per accompagnarti nel ritmo naturale della stagione e aiutarti a ritrovare un senso più profondo di equilibrio. Questo ritiro unisce un trattamento di agopuntura in armonia con il periodo dell’anno a indicazioni pratiche su come vivere in sintonia con le energie del momento, sostenendo vitalità, centratura e connessione interiore.

Durante il percorso esplorerai anche alimenti stagionali scelti per nutrire forza e armonizzazione, insieme a una pratica di qi gong creata appositamente per la stagione. Il programma comprende inoltre una sessione di yin yoga con sound, costruita con attenzione attorno ai meridiani associati a quel preciso periodo dell’anno.

Tra saggezza tradizionale e pratiche dolci e incarnate, questo ritiro offre uno spazio accogliente in cui rallentare, riallinearti e riconnetterti con te stesso in un contesto consapevole e di supporto.

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Ritiri a Gravenhurst

Ritiri a Gravenhurst