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Ogni incontro offre l’occasione di approfondire una pratica già esistente oppure di avvicinarsi a qualcosa di nuovo, con sequenze studiate per favorire forza, presenza e fluidità. L’atmosfera della settimana è positiva e incoraggiante, capace di unire impegno e piacere del movimento, lasciando spazio sia ai progressi sia alla soddisfazione personale.

È l’esperienza ideale per chi desidera affinare l’allineamento, ampliare il proprio lavoro fisico e trarre ispirazione dall’energia di insegnanti esperti, in un percorso che intreccia calore, flusso e lavoro sulle inversioni.

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Vivi una settimana rigenerante con le classi hot signature di Rising Sol, in una cornice suggestiva dove sabbia, onde, riposo e relax si incontrano in perfetto equilibrio. Questo ritiro è pensato per offrire un’armoniosa alternanza tra movimento energizzante e momenti di pausa profonda, creando lo spazio ideale per ritrovare centratura e benessere, dentro e fuori dal tappetino.

\n\n

Guidati da Barbara e Kimberly, gli ospiti saranno accolti da un’atmosfera calorosa e di sostegno, in pieno spirito Rising Sol, con tutto il necessario per favorire recupero, rinnovamento e presenza. Dal 15 al 21 novembre 2026, questo ritiro invita a lasciare da parte la routine quotidiana e a immergersi in un ritmo più lento e intenzionale. Che tu scelga di partecipare per il movimento, per l’ambientazione ispirata all’oceano o semplicemente per concederti una pausa, questa esperienza è pensata per farti tornare a casa rigenerato, radicato e carico di nuova energia.

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Lezione di hot yoga a Puerto Morelos