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Lasciati avvolgere dall’atmosfera sacra e rigenerante dell’isola al The Garden of Mykonos Sunset Bar, dove la sera prende forma attraverso un’esperienza dedicata alla calma, alla presenza e al movimento consapevole. Ispirata all’Hatha yoga, questa sessione per principianti è pensata per accompagnarti in un ritmo dolce, con respiri intenzionali e una sequenza fluida che segue il lento trasformarsi del cielo verso il tramonto.

\n\n

Il momento è studiato con attenzione per vivere appieno l’ora dorata, quando la luce si fa più morbida e l’ambiente invita naturalmente a rallentare. La pratica si sviluppa in modo armonioso fino a concludersi con una pausa di riposo proprio al tramonto, regalando una chiusura tranquilla e suggestiva.

\n\n

Che tu sia alle prime esperienze con lo yoga o semplicemente alla ricerca di un modo sereno per terminare la giornata, questo incontro al calar del sole unisce movimento gentile, relax e l’energia unica dell’isola in un’atmosfera davvero speciale.

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C’è ancora la possibilità di organizzare un gruppo per vivere questa esperienza, rendendola una scelta ideale per amici, colleghi o persone accomunate dall’interesse per il benessere e la pratica yoga. Condividere questo momento in compagnia aiuta a creare un’atmosfera accogliente e di sostegno reciproco, in cui è più semplice entrare in connessione, rallentare e lasciarsi guidare dal ritmo della pratica.

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È una proposta perfetta per chi desidera allontanarsi per un po’ dalla frenesia quotidiana e ritrovare uno spazio sereno, fatto di presenza e consapevolezza. Che l’attenzione sia sul movimento, sul respiro o sul semplice piacere di stare insieme, il contesto favorisce un’esperienza rilassante e armoniosa, pensata per il benessere condiviso.

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Se stai cercando un’attività significativa da vivere in gruppo, questa opportunità è ancora disponibile e può trasformarsi in un momento speciale da ricordare, all’insegna dello yoga e della connessione.

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Vivi un’esperienza di yoga intensa e rigenerante in una cornice capace di ispirare fin dal primo sguardo. Susan Holmes, con una passione coltivata nel tempo per lo yoga e il viaggio, porta con sé non solo la sensibilità di un’insegnante attenta, ma anche il punto di vista di chi ha vissuto molti ritiri come partecipante. Tra i suoi ricordi più preziosi ci sono due soggiorni indimenticabili ad Aliki, a Paros, e proprio da quella stessa gratitudine nasce l’accoglienza riservata agli ospiti di questo ritiro.

\n\n

Ti aspetta un ambiente caloroso e di sostegno, ideale per rallentare, ritrovare equilibrio e lasciarti guidare dai benefici dell’Iyengar yoga in una location splendida. Il programma è pensato per chi desidera unire movimento consapevole, presenza mentale e una pausa autentica dalla routine quotidiana. Che tu voglia approfondire la pratica o concederti semplicemente un’esperienza rigenerante, questo è un invito a vivere lo yoga in un luogo che Susan considera davvero perfetto.

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Vivi un ritiro di yoga e benessere con EVA KANDRA, pensato per favorire una connessione più profonda tra corpo, respiro e presenza. Un’esperienza dolce ma intensa, ideale per rallentare, ritrovare equilibrio e staccare dal ritmo della vita quotidiana.

\n\n

Attraverso movimenti consapevoli e pratiche rigeneranti, i partecipanti potranno immergersi in un’atmosfera che invita alla calma, all’ascolto interiore e alla leggerezza. Il ritiro è dedicato a chi desidera prendersi del tempo per ricaricarsi, riconnettersi con sé stesso e vivere il valore di una pratica condivisa in un contesto accogliente e sereno.

\n\n

Che tu voglia approfondire il tuo percorso nello yoga oppure semplicemente concederti uno spazio di riposo e rinnovamento, questa esperienza ti invita ad arrivare con presenza, muoverti con intenzione e ripartire più centrato, fresco e ispirato.

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Vivi un’esperienza di yoga guidata da Josephine Vittoria, fondatrice e direttrice di Institut Yoga Essentiel a Montreal. Con un percorso costruito su anni di studio e insegnamento dedicati, porta nelle sue lezioni la precisione e la disciplina della tradizione Iyengar, offrendo una pratica centrata su allineamento, presenza e progressione costante.

\n\n

Dal 2012, anno in cui ha iniziato a insegnare yoga, Josephine si è formata con diversi insegnanti senior dell’Iyengar Yoga e con figure di riferimento della tradizione. Il suo approccio unisce rispetto per i principi classici e uno stile di guida attento e supportivo, ideale per chi desidera una pratica chiara, strutturata e profonda.

\n\n

Questo appuntamento è un invito a esplorare lo yoga con maggiore consapevolezza, cura del dettaglio e comprensione incarnata. Che tu voglia consolidare le basi o approfondire una pratica già avviata, troverai un momento solido e ispirante, guidato da un’insegnante esperta e appassionata.

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Trascorri una settimana rigenerante sulla tranquilla isola di Paros, in Grecia, insieme ai rinomati insegnanti di Ashtanga Kino MacGregor e Tim Feldmann. Questo ritiro è pensato per aiutarti a uscire dalla routine quotidiana, rallentare i ritmi e tornare alla tua pratica con maggiore intenzione e chiarezza.

\n\n

Avvolto dalla straordinaria bellezza del Mar Egeo, l’esperienza riunisce praticanti motivati in un contesto accogliente e stimolante. Durante la settimana potrai vivere un’atmosfera che favorisce concentrazione, presenza e connessione autentica, offrendoti al tempo stesso lo spazio per affinare e approfondire la tua pratica di Ashtanga insieme a una comunità affiatata e condivisa.

\n\n

Che tu desideri ampliare la tua comprensione dell’Ashtanga oppure semplicemente ritrovarti in un ambiente sereno e ispirante, questo ritiro rappresenta un’occasione ideale per riflessione, crescita e rinnovamento.

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Evento di yoga in Grecia

Evento di yoga in Grecia