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Impara, poi pratica la meditazione da solo oppure in gruppo, per entrare in contatto con una più profonda sensazione di pace interiore. Per chi ha già ricevuto l’iniziazione Reiki, questa meditazione aiuta ad attivare il canale Reiki, a sviluppare una percezione più sottile del flusso energetico attraverso le mani e può favorire l’ascolto di eventuali squilibri nel corpo. Sono disponibili anche lezioni individuali, così come incontri per un piccolo gruppo di amici stretti o per un contesto di team. Contattaci!

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Questa pratica è pensata per risvegliare sentimenti di amore umano e di Amore incondizionato, contribuendo al tempo stesso a purificare chakra, canali energetici e aura. Quando si crea più spazio dentro di sé, possono emergere nuove idee, ispirazione ed entusiasmo, sostenendo un senso generale di armonia e benessere.

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Ideale per chi desidera riposo, equilibrio e un approccio più consapevole alla vita quotidiana, il ritiro invita a fare spazio alla presenza e all’ascolto di sé. Ogni giornata diventa un’occasione per alleggerire il rumore mentale, approfondire la pratica meditativa e sperimentare il potere rigenerante del silenzio in un ambiente sereno e tranquillo.

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In un ambiente sereno e raccolto, questo appuntamento offre uno spazio protetto per ritrovare quiete, rigenerazione e una maggiore consapevolezza di sé. L’atmosfera è pensata per sostenere la presenza, favorire l’ascolto interiore e accompagnare una connessione più profonda tra corpo e mente. Adatto sia a chi si avvicina per la prima volta alla meditazione sia a chi già pratica con costanza, l’incontro rappresenta un’occasione preziosa per lasciare fuori le distrazioni quotidiane e vivere un’esperienza significativa nel cuore del solstizio d’estate.

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Scopri come la meditazione possa diventare una presenza naturale nella tua giornata, ovunque tu sia e qualunque sia il tuo ritmo. Questa esperienza ti invita a esplorare i benefici della pratica attraverso un mantra personale potente, offerto in modo unico e dedicato a te. Con un approccio semplice ma profondo, puoi iniziare a coltivare più calma, chiarezza ed equilibrio interiore nella vita di ogni giorno.

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Pensata per sostenere una presenza più consapevole, questa sessione propone un ingresso gentile nella mindfulness, da portare oltre il contesto del ritiro e dentro le routine quotidiane. Che tu sia alle prime armi o abbia già una pratica consolidata, l’approccio favorisce naturalezza, continuità e una connessione più autentica con la quiete.

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Entra in uno spazio in cui la meditazione appare accessibile, significativa e adatta a ogni momento. L’obiettivo è accompagnarti verso un percorso che nutra benessere, silenzio interiore e un modo più centrato di attraversare il mondo.

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Inizia la domenica con un’ora intensa e rigenerante, dedicata al movimento, al respiro e alla quiete interiore. Questa sessione guidata di Osho Dynamic Meditation offre uno spazio strutturato per sciogliere le tensioni, alleggerire la mente e ritrovare centratura prima di entrare nella nuova settimana.

\n\n

Basata su un approccio di meditazione attiva, la pratica alterna fasi di energia dinamica a momenti di silenzio, accompagnando i partecipanti oltre il rumore mentale verso uno stato di maggiore presenza e consapevolezza. È un’esperienza adatta sia a chi si avvicina per la prima volta alla meditazione, sia a chi possiede già una pratica consolidata e desidera approfondirla in un contesto accogliente e guidato.

\n\n

Un’occasione per lasciar andare lo stress, ricaricare il corpo e la mente e iniziare la giornata con una sensazione di equilibrio più profonda.

\n\n

Programma:

Ogni domenica
9:30–10:30

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Evento di meditazione in Lituania

Evento di meditazione in Lituania