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Attraverso indicazioni chiare e momenti di riflessione, i partecipanti sono accompagnati a scoprire come mente e corpo possano collaborare per ritrovare equilibrio dall’interno. L’attenzione è rivolta a pratiche semplici, facili da integrare nella quotidianità, pensate per aiutare a sentirsi più radicati, resilienti e presenti.

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Workshop a Nicoya

Workshop a Nicoya