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Un ritiro di sei giorni pensato per coltivare equilibrio e armonia tra corpo, mente e spirito, in un’esperienza immersiva e rigenerante. Il programma, guidato da due insegnanti senior, è organizzato con cura per alternare movimento, quiete e momenti di riflessione nel corso di ogni giornata.

\n\n

Gli ospiti potranno partecipare a due sessioni al giorno che includono yoga, meditazione, pranayama, chanting, mantra e conversazioni significative, create per favorire ascolto, connessione e una comprensione più profonda di sé. Ogni proposta contribuisce a costruire un’atmosfera stabile e restaurativa, ideale per allontanarsi dalle richieste quotidiane e ritrovare uno spazio interiore più autentico.

\n\n

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Ritiro di meditazione A Santanyí

Ritiro di meditazione A Santanyí