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Ogni giornata si apre con una sessione energizzante di Pilates, pensata per risvegliare il corpo e creare fin da subito un ritmo equilibrato per affrontare al meglio le ore successive. Durante il giorno, i partecipanti possono scegliere di prendere parte a workshop opzionali, ideati per arricchire l’esperienza con contenuti interessanti e momenti di approfondimento, il tutto accompagnato da cibo nutriente e gustoso.

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Tra un’attività e l’altra, c’è spazio per rallentare, ricaricare le energie e immergersi in una dimensione di autentica tranquillità. Con l’arrivo della sera, l’atmosfera si fa più morbida e accogliente grazie a un’ulteriore sessione di Pilates e breathwork, studiata con cura per rinnovare corpo e mente. Questo ritmo armonioso accompagna l’intera esperienza, favorendo movimento, relax e un reset consapevole dall’inizio alla fine della giornata.

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Lasciati alle spalle la routine e concediti 4 notti rigeneranti sull’isola di Mallorca, in un’esperienza pensata per aiutarti a muoverti, ritrovare il tuo centro e riconnetterti con te stesso. Questo ritiro di Pilates Summer Awakening offre l’occasione ideale per rallentare il ritmo e immergersi in un ambiente tranquillo, dove benessere e movimento si incontrano in modo naturale.

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Durante il soggiorno, potrai vivere un’atmosfera accogliente e di sostegno, capace di favorire equilibrio, energia e una sensazione più profonda di leggerezza. Circondato dai paesaggi suggestivi dell’isola, avrai lo spazio per praticare con consapevolezza, respirare a fondo e lasciarti ispirare dall’energia luminosa dell’estate, in un contesto pensato per il rinnovamento.

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Che tu desideri approfondire la tua pratica di Pilates oppure semplicemente concederti una pausa nutriente, questo ritiro ti invita a scoprire Mallorca in una dimensione insieme rigenerante e stimolante.

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Questo ritiro di quattro giorni è pensato per nutrire corpo e anima, offrendo uno spazio prezioso in cui ritrovare vitalità naturale, leggerezza e gioia interiore. Nel ritmo frenetico della vita quotidiana, può capitare di allontanarsi dai gesti semplici che donano equilibrio e significato: qui sarai invitato a fare un passo indietro, rallentare e tornare a ciò che conta davvero.

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Tra libertà di movimento, tempo immersi nella natura, pasti nutrienti e il calore della risata condivisa, l’esperienza crea un ambiente delicato e accogliente, ideale per rigenerarsi. Ogni giornata diventa un’occasione per ammorbidire i ritmi, respirare più profondamente e riscoprire la gioia di essere pienamente te stesso. Un invito a fermarti, recuperare energie e ritrovare quella sensazione di connessione e leggerezza che ti accompagnerà anche al termine del soggiorno.

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Concediti una pausa dal ritmo frenetico della vita quotidiana e ritrova un contatto autentico con te stesso in un ambiente pensato per il riposo, la riflessione e il rinnovamento. La cornice ideale per questa esperienza è il suggestivo Cal Reiet Holistic Retreat a Santanyi, una vera oasi di benessere con camere da sogno, un ampio giardino e un’area spa unica, perfetta per lasciarsi andare a una profonda sensazione di relax.

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Qui potrai scoprire lo stile di vita BASE in un’atmosfera al tempo stesso radicante e ispirante. Avvolto da calma e comfort, questo ritiro offre lo spazio ideale per rallentare, ristabilire l’equilibrio e tornare ad ascoltare il tuo ritmo naturale. È la scelta perfetta per chi desidera allontanarsi dallo stress, ricaricare corpo e mente e vivere un soggiorno davvero rigenerante in una location d’eccezione.

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Un ritiro di sei giorni pensato per coltivare equilibrio e armonia tra corpo, mente e spirito, in un’esperienza immersiva e rigenerante. Il programma, guidato da due insegnanti senior, è organizzato con cura per alternare movimento, quiete e momenti di riflessione nel corso di ogni giornata.

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Gli ospiti potranno partecipare a due sessioni al giorno che includono yoga, meditazione, pranayama, chanting, mantra e conversazioni significative, create per favorire ascolto, connessione e una comprensione più profonda di sé. Ogni proposta contribuisce a costruire un’atmosfera stabile e restaurativa, ideale per allontanarsi dalle richieste quotidiane e ritrovare uno spazio interiore più autentico.

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Grazie all’incontro tra pratica, studio ed esperienza condivisa, questo ritiro offre un contesto prezioso per rinnovarsi, fare chiarezza dentro di sé e riscoprire un modo di essere più centrato e armonioso.

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Questo evento è un invito a esplorare modi nuovi di vivere con maggiore apertura, leggerezza e resilienza. Attraverso approcci accessibili per affrontare l’incertezza, potrai riscoprire il piacere delle cose essenziali, il valore del momento presente e un senso più profondo di amore per la vita. L’obiettivo non è evitare le difficoltà, ma imparare a restare centrati e aperti anche quando tutto si muove, con più fiducia, più morbidezza e magari anche un po’ di piacevole agitazione nel cuore.

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Più che una semplice pausa dalla routine, questo ritiro offre un contesto curato con attenzione per chi desidera vivere e guidare con maggiore presenza, resilienza e intenzione. Ti aspetta un’atmosfera calda e accogliente, in cui movimento, immobilità e confronto si intrecciano per sostenere una riflessione autentica e un recupero significativo.

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Se sei alla ricerca di un momento di pausa dalla routine, questo evento potrebbe offrirti l’atmosfera giusta per rallentare, respirare e lasciarti ispirare da un percorso pensato per favorire equilibrio e armonia. Restare aggiornati significa non perdere l’opportunità di prendere parte a un’esperienza speciale, costruita per accompagnare i partecipanti in un contesto accogliente e rigenerante.

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Il viaggio si svolge a febbraio, quando l’isola si mostra con la sua luce soffusa, temperature miti e un paesaggio che comincia a fiorire con discrezione. Mallorca offre un contesto tranquillo e accogliente a chi desidera lasciarsi alle spalle l’inverno nordico e concedersi una pausa rigenerante in un’atmosfera più calda e luminosa. Ogni giornata è pensata per favorire leggerezza, presenza e un benessere profondo, accompagnando i partecipanti verso un autentico senso di rinnovamento.

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Ritiri A Santanyí