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In un’atmosfera che favorisce il rinnovamento, il ritiro invita a muoversi con intenzione, a sviluppare calore interno e a riscoprire il legame tra respiro e movimento. È un’occasione ideale sia per approfondire la propria pratica, sia per vivere un’esperienza di yoga più immersiva, capace di lasciare una sensazione di energia, centratura e benessere.

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Questo sarà l’ottavo ritiro di Sarah a Valle De Vida, un luogo che conosce profondamente e che ama sinceramente: una familiarità che si traduce in fiducia, continuità e attenzione autentica per ogni partecipante. Tornando ancora una volta in questo contesto speciale, Sarah accompagnerà il gruppo in sessioni profondamente rigeneranti, pensate per favorire equilibrio, distensione e una rinnovata sensazione di benessere.

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Con Aliza, vivi sette giorni di rigenerazione profonda attraverso l’originale Bikram hot yoga, immerso nella suggestiva cornice montana di Valle de Vida. Questo ritiro speciale offre una pausa preziosa dalla routine, unendo il calore della pratica, il movimento consapevole e l’energia restaurativa della natura in un’esperienza intensa e ispirante.

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Pensato per chi desidera ricaricare corpo e mente, il programma accompagna in un ritmo stabile di pratica yoga, valorizzato dalla quiete e dalla bellezza delle montagne. Sotto la guida di Aliza, ogni giornata diventa un’occasione per ritrovare connessione interiore, sviluppare forza e sperimentare la chiarezza che nasce da una pratica dedicata in un ambiente accogliente e sostenitivo.

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Che tu voglia approfondire il tuo percorso nello yoga o semplicemente concederti una settimana di benessere ed equilibrio interiore, questo ritiro crea lo spazio ideale per trasformazione, relax e un autentico vivere di montagna all’insegna della serenità.

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Ritiri A Pizarra