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Investimento:

£25 per partecipare allo scambio gift & receive
£60 per una sessione di guarigione di un’ora, se desideri semplicemente ricevere

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Che tu scelga di scambiare, rilassarti o vivere un’esperienza di trattamento dedicata, questo pomeriggio è pensato per farti sentire ricaricato, accolto e profondamente nutrito.

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\n\n

Durante l’incontro, i partecipanti sono invitati a sdraiarsi, lasciarsi andare e accogliere il suono, permettendo alle frequenze di fluire liberamente. Questa esperienza può favorire il silenzio interiore, coltivare la consapevolezza e sostenere una sensazione di equilibrio e rinnovamento. Per molti diventa una pausa rigenerante dal ritmo della vita quotidiana, uno spazio prezioso per il riposo profondo e la riflessione.

\n\n

Guidato da Sabina, questo appuntamento offre un modo delicato ma intenso per ritrovare connessione con sé stessi attraverso il suono, l’immobilità e la presenza.

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Il 21 giugno 2026, subito dopo l’alba, vi attende una pratica intensa e significativa: 108 Saluti al Sole. Questa sessione mattutina speciale è pensata per accogliere il nuovo giorno in armonia con l’energia del solstizio d’estate, attraverso un flusso essenziale e concentrato che risveglia calore, presenza e attenzione.

\n\n

Compiere 108 ripetizioni è un’esperienza tradizionale e profondamente radicante, capace di unire impegno fisico e quiete interiore. Nel susseguirsi del movimento e del respiro, i partecipanti potranno entrare in un ritmo costante che sostiene la consapevolezza, la resistenza e una sensazione di rinnovamento. Che si scelga di vivere la pratica per il suo aspetto meditativo o per l’energia condivisa del gruppo, questo incontro all’alba offre uno spazio prezioso per intenzione e riflessione.

\n\n

Un modo luminoso e sereno per iniziare la giornata, connettendosi al proprio respiro, al corpo e alla comunità.

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Ritiri A Trefor

Ritiri A Trefor