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Un ritiro di pratica dinamica e purificante, pensato per sostenere corpo e mente attraverso una combinazione di tecniche tantriche tradizionali e non tradizionali. Questa lezione energizzante favorisce il processo di depurazione e, allo stesso tempo, aiuta a sviluppare maggiore chiarezza, concentrazione e discernimento interiore. Ti aspetta un flusso intenso e stimolante, costruito con torsioni profonde, aperture del cuore e pratiche di pranayama purificanti, per creare spazio a rilascio e rinnovamento.

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Ideale per chi desidera affrontare una sessione più impegnativa, questa classe di Livello 2 offre un’occasione potente per generare calore, approfondire la consapevolezza e ritrovare un contatto autentico con il respiro. Grazie all’attenzione dedicata al movimento di pulizia e alla respirazione consapevole, la pratica accompagna verso una sensazione finale di freschezza, centratura e maggiore ascolto del proprio stato interiore.

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Ideato come uno spazio di rilascio e rigenerazione, questo incontro offre l’occasione di sciogliere le tensioni, alleggerire la mente e concedere al sistema nervoso una pausa preziosa. Il breathwork accompagna verso maggiore presenza e armonia interiore, mentre la sauna aggiunge una sensazione avvolgente di calore e ristoro, contribuendo a farti sentire rinnovato dall’interno.

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Che tu desideri decomprimere, recuperare energie o semplicemente fermarti un momento per ascoltarti, questa esperienza è pensata per lasciarti più centrato, vitale e profondamente rigenerato.

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Una selezione di ritiri ospitati nella nostra casa accoglie facilitatori di fiducia, ciascuno con il proprio approccio, la propria energia e un’atmosfera distintiva. Sono incontri pensati con cura per offrire uno spazio dedicato al riposo, alla connessione e al rinnovamento, in un ambiente caloroso e accogliente.

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Che il focus sia lo yoga, la meditazione, il breathwork o altre pratiche di benessere, ogni esperienza prende forma dalla visione del leader del ritiro e dal sostegno del luogo che la ospita. Ogni proposta segue un ritmo proprio, invitando i partecipanti a lasciare per un momento la routine quotidiana e a immergersi in un tempo significativo, fatto di ascolto, consapevolezza e ispirazione.

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Durante l’anno sono disponibili ritiri di stili e programmi diversi, offrendo l’occasione di sperimentare nuove pratiche, incontrare persone affini e concedersi una pausa rigenerante in un’atmosfera tranquilla e serena.

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Ritiri A Santiago