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Radicato negli stessi principi che guidano ogni esperienza di Soul Pilates — presenza prima della pressione, profondità prima della performance e una forza che nasce dall’interno — questo ritiro è molto più di una semplice pausa. È un invito a rallentare, respirare a fondo e ritrovare il contatto con sé stessi in un ambiente accogliente e rigenerante.

\n\n

Il cuore del weekend è il Pilates: un movimento intelligente e consapevole, pensato per sviluppare la forza del core, migliorare la postura, aumentare la mobilità e farvi sentire più in sintonia con il vostro corpo. Ogni lezione è guidata con attenzione da Alice, con un approccio premuroso che parte esattamente dal vostro livello e vi accompagna a muovervi con più facilità, forza e sicurezza.

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Nel 2026 l’esperienza sarà ancora più piacevole grazie alla nuova piscina all’aperto. Insieme alle hot tub e alla quiete del luogo, offrirà lo spazio ideale per rilassarsi, galleggiare, resettare e lasciar andare la quotidianità.

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Concediti un ritiro rigenerante pensato per donne sapphic, gay, queer e lesbiche, oltre che per persone non-binary, immerso nella quiete di un agriturismo nella Tamar Valley, in Cornovaglia. In un contesto intimo e accogliente, questo weekend unisce Pilates e movimenti focalizzati sulla fascia, favorendo rilascio, allineamento e una sensazione profonda di agio fisico. È un invito a riconnetterti con il tuo corpo in un ambiente inclusivo, caloroso e affermativo.

\n\n

Circondati dalla serenità della campagna, potrai vivere un’atmosfera nutriente che incoraggia il riposo, la presenza e un delicato senso di rinnovamento. Il programma offre l’occasione di rallentare, muoversi con consapevolezza e assaporare i benefici di un’esperienza di benessere curata con attenzione, condividendo anche momenti preziosi con una community in sintonia.

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Pilates A Landulph

Pilates A Landulph