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In un’atmosfera immersiva, la classe unisce disciplina tradizionale e crescita personale. Attraverserai una sequenza strutturata che sviluppa forza e flessibilità, invitandoti al tempo stesso a coltivare una profonda शांतità interiore. Ideale per gli ospiti che prolungano il loro soggiorno nel centro, questo incontro è pensato per diventare un momento memorabile del tuo ritiro. Un invito a risvegliare nuovi livelli di consapevolezza e a ripartire con energia rinnovata.

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Un’esperienza intensa e coinvolgente dedicata alla pratica, guidata da Amado Cavazo e Juliana Vielma. Questo ritiro è pensato per chi desidera approfondire il proprio percorso con maggiore presenza, ascolto e continuità, entrando in contatto con la dimensione più autentica dell’Ashtanga.

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Nel corso dell’incontro, i partecipanti avranno l’opportunità di immergersi in un’atmosfera focalizzata e ispirante, ideale per consolidare la pratica e vivere un tempo di studio condiviso con insegnanti esperti. L’approccio proposto favorisce un lavoro accurato, capace di sostenere sia la concentrazione sia la qualità del movimento, in un contesto che invita alla disciplina e alla consapevolezza.

\n\n

Un’occasione preziosa per chi desidera vivere un’esperienza di approfondimento, lasciandosi guidare da due insegnanti capaci di trasmettere energia, chiarezza e dedizione.

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Lezione di Ashtanga yoga in Messico

Lezione di Ashtanga yoga in Messico