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Questo ritiro estivo propone una pratica ampia e accurata, pensata per sostenere in modo armonioso corpo e mente. La sessione inizia con gli asana e si apre poi ad altri elementi fondamentali dello yoga, tra cui anatomia, lavoro restorative e pranayama. Potrebbe esserci anche l’occasione di approfondire alcuni aspetti della Therapy Yoga, rendendo l’esperienza particolarmente interessante per chi sta affrontando questioni legate alla salute.

\n\n

Ideato per partecipanti con una pratica generale già solida, il workshop offre uno spazio in cui muoversi, respirare e accrescere la propria comprensione in un contesto accogliente e supportivo. Il ritmo sarà equilibrato, con indicazioni pratiche e un approccio più ampio rispetto a una lezione standard, così da lasciare il tempo di entrare in contatto più profondamente con le diverse dimensioni della pratica.

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Tra le dolci colline dell’Andalusia, a breve distanza da Malaga, questo ritiro di yoga offre un equilibrio perfetto tra sole primaverile, viste sul mare e momenti rigeneranti lontano dalla routine. Ospitato nel pluripremiato Santillan Retreat, si svolge in un ambiente sereno, pensato per favorire riposo, introspezione e nuova energia. Con la partecipazione aperta a tutti i livelli, è un’occasione accogliente per vivere o approfondire la pratica in un contesto panoramico e supportivo.

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I partecipanti si uniranno a Rachel per un ritiro speciale che celebra il suo 60° compleanno e l’8° anno trascorso a Santillan. L’atmosfera sarà calda e familiare, con un forte senso di comunità, ideale sia per chi torna sia per chi partecipa per la prima volta. Immersi nella quiete della natura, potrete aspettarvi un’esperienza nutriente, fatta di yoga, relax e del ritmo pacato tipico dell’Andalusia.

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Unisciti a Rachel al Palm Tree Yoga Centre, nel Kerala, nel sud dell’India, per il suo ritiro annuale in una delle destinazioni wellness più ispiranti al mondo. Circondato dalla rigogliosa bellezza tropicale e dal ritmo शांत? no

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Nel corso dell’anno, questi ritiri di studi avanzati e workshop di formazione insegnanti vengono proposti con regolarità, con due o tre incontri al mese distribuiti in date diverse. Una formula continuativa che offre ai partecipanti la libertà di approfondire la propria pratica e portare avanti il proprio percorso professionale con un ritmo compatibile con i propri impegni.

\n\n

Pensati per chi desidera ampliare le proprie conoscenze e affinare il proprio approccio all’insegnamento, ogni workshop crea un contesto mirato in cui apprendimento, riflessione e sviluppo delle competenze si intrecciano in modo naturale. L’atmosfera è coinvolgente e favorisce la crescita personale, nuove prospettive e uno scambio autentico all’interno di una comunità con interessi affini.

\n\n

Che si tratti di proseguire il proprio cammino o di evolvere nel ruolo di insegnante, questi incontri rappresentano un’occasione preziosa per restare in contatto con la propria pratica durante tutto l’anno.

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Evento wellness Hedge End