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È una proposta perfetta per chi desidera allontanarsi per un po’ dalla frenesia quotidiana e ritrovare uno spazio sereno, fatto di presenza e consapevolezza. Che l’attenzione sia sul movimento, sul respiro o sul semplice piacere di stare insieme, il contesto favorisce un’esperienza rilassante e armoniosa, pensata per il benessere condiviso.

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Se stai cercando un’attività significativa da vivere in gruppo, questa opportunità è ancora disponibile e può trasformarsi in un momento speciale da ricordare, all’insegna dello yoga e della connessione.

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Vivi un’esperienza di yoga intensa e rigenerante in una cornice capace di ispirare fin dal primo sguardo. Susan Holmes, con una passione coltivata nel tempo per lo yoga e il viaggio, porta con sé non solo la sensibilità di un’insegnante attenta, ma anche il punto di vista di chi ha vissuto molti ritiri come partecipante. Tra i suoi ricordi più preziosi ci sono due soggiorni indimenticabili ad Aliki, a Paros, e proprio da quella stessa gratitudine nasce l’accoglienza riservata agli ospiti di questo ritiro.

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Ti aspetta un ambiente caloroso e di sostegno, ideale per rallentare, ritrovare equilibrio e lasciarti guidare dai benefici dell’Iyengar yoga in una location splendida. Il programma è pensato per chi desidera unire movimento consapevole, presenza mentale e una pausa autentica dalla routine quotidiana. Che tu voglia approfondire la pratica o concederti semplicemente un’esperienza rigenerante, questo è un invito a vivere lo yoga in un luogo che Susan considera davvero perfetto.

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Vivi un’esperienza di yoga guidata da Josephine Vittoria, fondatrice e direttrice di Institut Yoga Essentiel a Montreal. Con un percorso costruito su anni di studio e insegnamento dedicati, porta nelle sue lezioni la precisione e la disciplina della tradizione Iyengar, offrendo una pratica centrata su allineamento, presenza e progressione costante.

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Dal 2012, anno in cui ha iniziato a insegnare yoga, Josephine si è formata con diversi insegnanti senior dell’Iyengar Yoga e con figure di riferimento della tradizione. Il suo approccio unisce rispetto per i principi classici e uno stile di guida attento e supportivo, ideale per chi desidera una pratica chiara, strutturata e profonda.

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Questo appuntamento è un invito a esplorare lo yoga con maggiore consapevolezza, cura del dettaglio e comprensione incarnata. Che tu voglia consolidare le basi o approfondire una pratica già avviata, troverai un momento solido e ispirante, guidato da un’insegnante esperta e appassionata.

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Evento di yoga In Aliki

Evento di yoga In Aliki