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Partecipa a una sessione di yoga accogliente, pensata per incontrarti esattamente nel punto in cui ti trovi: sia che tu stia salendo sul tappetino per la prima volta, sia che tu voglia approfondire una pratica già consolidata. Con oltre 30 anni di esperienza nell’insegnamento, Gay propone un approccio attento e personalizzato, seguendo ogni partecipante con cura e mantenendo sempre un clima rilassato e accessibile.

\n\n

La sua pratica affonda le radici nello yoga come strumento terapeutico e intreccia movimento, respiro, canto e filosofia in un’esperienza completa e significativa. Un tocco di leggerezza e buon umore accompagna ogni incontro, creando un’atmosfera calda e serena che aiuta a sentirsi a proprio agio mentre si esplora la pratica con curiosità e fiducia.

\n\n

Adatto a tutti i livelli, questo appuntamento offre uno spazio di sostegno in cui allungarsi, respirare e ritrovare connessione con sé stessi, in modo insieme radicante e rigenerante.

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Ogni mercoledì, questo incontro unisce l’approccio terapeutico della Tensegrity Repair Series a movimenti giocosi e ad alcune forme tradizionali di asana. Il risultato è uno spazio accogliente in cui rallentare, ascoltarsi e riscoprire un modo più libero e sostenuto di muoversi.

\n\n

Gran parte della pratica si svolge a terra, attraverso movimenti oscillatori pensati per risvegliare la rete fasciale e favorire elasticità, fluidità e una risposta più armoniosa in tutto il corpo. A questo si affianca l’esplorazione dei sette principi vitali del Vijnana yoga, con pratiche di movimento e respirazione orientate a coltivare semplicità, presenza e chiarezza interiore.

\n\n

Aperta a tutti, la classe accoglie sia chi si avvicina per la prima volta allo yoga sia chi pratica da tempo, offrendo un approccio equilibrato, rigenerante e adatto a presentarsi così come si è.

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Vivi i programmi di ritiro 2026 in un contesto accogliente, pensato per favorire la pratica condivisa, la connessione e un autentico senso di rinnovamento. Questo gruppo in visita offre uno spazio caloroso in cui allontanarsi dalla routine quotidiana e immergersi in un’esperienza di benessere curata con attenzione, ideale per chi desidera ritrovare equilibrio e presenza.

\n\n

Durante il ritiro, gli ospiti possono aspettarsi un’atmosfera tranquilla, perfetta per coltivare consapevolezza, riposo e partecipazione significativa. La formula è particolarmente adatta a chi arriva in gruppo e cerca una pausa rigenerante, sostenuta da un forte spirito di comunità. Ogni programma è pensato per accompagnare il percorso con un ritmo armonioso, lasciando il tempo necessario per distendersi e vivere ogni momento con naturalezza e comfort.

\n\n

Programmi di Ritiro 2026

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Un ritiro pensato per chi desidera rallentare, ritrovare ascolto e lasciar emergere nuove ispirazioni attraverso l’incontro tra yoga e scrittura selvaggia. Guidato da Laurie Wagner e Jen Breen, questo appuntamento offre un’esperienza originale in cui il movimento consapevole e la parola scritta si intrecciano in modo naturale, creando uno spazio fertile per riflessione, creatività e rinnovamento.

\n\n

Ambientato alla Stowel Lake Farm, il contesto invita a immergersi in un’atmosfera tranquilla e rigenerante, ideale per approfondire la presenza e aprirsi a una forma di espressione più autentica. Tra pratiche di yoga e momenti di scrittura guidata, i partecipanti possono aspettarsi un ambiente accogliente e di sostegno, pensato per favorire intuizione, centratura e flusso creativo.

\n\n

Hosts: Laurie Wagner e Jen Breen

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A solo un’ora a nord di Toronto, questo incontro intimo offre un’occasione preziosa per allontanarsi dal ritmo quotidiano e riconnettersi con la stagione della rinascita. Con soli 10 posti disponibili e ancora alcune disponibilità, l’atmosfera sarà raccolta, personale e curata con attenzione, ideale per chi cerca un’esperienza autentica e tranquilla.

\n\n

Pensato per chi desidera una pausa significativa, questo appuntamento invita a rallentare, respirare profondamente e accogliere l’energia della primavera in un contesto naturale sereno. Che tu stia cercando momenti di riflessione silenziosa, un dolce ristoro o semplicemente uno spazio per ritrovare equilibrio, il numero limitato di partecipanti favorisce un’esperienza più immersiva, senza fretta e profondamente rigenerante.

\n\n

Location: One hour north of Toronto
\nCapacity: 10 spots
\nAvailability: A few remain

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Che tu stia cercando una breve fuga rinfrescante, un cambio di scenario tranquillo o l’occasione per ricaricarti nel fine settimana, questi soggiorni estivi offrono lo spazio ideale per fermarti e assaporare la stagione con un ritmo più dolce. Le date distribuite לאורך l’estate permettono di scegliere il weekend più adatto ai propri impegni, trasformando ogni soggiorno in un’esperienza di pausa e benessere.

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Un ritiro estivo pensato per nutrire corpo, mente e spirito, in un contesto che unisce movimento, natura e connessione autentica. Guidato da Jennifer Lloyd, Liz Young e Katherine Faraci, questo appuntamento invita a rallentare i ritmi, rigenerarsi e lasciarsi avvolgere da un’atmosfera fresca, armoniosa e accogliente, dove lo yoga si intreccia con l’ispirazione floreale e il contatto con i cavalli.

\n\n

Ideale per chi desidera una pausa rigenerante dalla routine quotidiana, il ritiro offre momenti di pratica dolce, spazi di creatività condivisa e la presenza rasserenante dei cavalli, elementi che contribuiscono a creare un’esperienza di benessere intensa e memorabile. In un ambiente caloroso e curato, gli ospiti vengono accompagnati con sensibilità in un percorso capace di unire quiete, bellezza e ispirazione.

\n\n

Host: Jennifer Lloyd, Liz Young & Katherine Faraci

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Questo ritiro di un giorno è pensato per riportarti alla gioia, con una pausa delicata che invita a rallentare, assaporare il presente e restare aperti a leggerezza, gioco e connessione. Immerso nell’atmosfera luminosa dell’estate, offre uno spazio in cui lasciarsi avvolgere dalla natura, dalla creatività e dal senso di comunità, in un’esperienza semplice e rigenerante.

Più che puntare su impegno o risultati, la giornata crea le condizioni ideali per godersi il momento, esplorare con curiosità e condividere il tempo con gli altri. È un invito caloroso a uscire dal continuo pensare e ad entrare in un ritmo più ampio e disteso, dove la gioia si ritrova nei piccoli gesti e la giornata scorre con naturalezza.

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Un incontro guidato da Steven Weiss per approfondire i principi dell’allineamento nello yoga e trasformare la pratica in un’esperienza più consapevole, stabile e fluida. Questo appuntamento invita a osservare con attenzione le basi dell’allineamento, offrendo strumenti utili per sviluppare maggiore precisione sul tappetino senza perdere naturalezza e comfort.

\n\n

Attraverso indicazioni chiare e insegnamenti pratici, i partecipanti potranno capire come un buon allineamento favorisca movimenti sicuri ed efficaci, sostenendo una pratica più equilibrata e attenta. È un’occasione preziosa sia per chi desidera consolidare il proprio percorso personale, sia per chi vuole esplorare con maggiore profondità i principi fondamentali dello yoga.

\n\n

Grazie all’esperienza di Steven Weiss, l’incontro unisce contenuto formativo e accessibilità, creando uno spazio di apprendimento focalizzato in cui struttura, respiro e presenza si incontrano in modo armonioso.

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In un contesto rigenerante, dove la natura accompagna ogni momento con la sua presenza शांतante, questo ritiro privato invita a vivere un’esperienza di riflessione, rinnovamento e connessione più profonda. È l’occasione ideale per allontanarsi dalla routine quotidiana e concedersi uno spazio protetto in cui rallentare davvero, respirare con calma e ritrovare equilibrio.

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L’atmosfera sarà incentrata sul benessere, con tempi pensati per lasciarsi andare, distendersi e immergersi completamente nell’energia serena del luogo. Che tu stia cercando una pausa consapevole, un momento di reset delicato o semplicemente un ritmo più armonioso, questo evento offre un invito accogliente a ricaricare corpo e mente in un ambiente supportivo.

\n\n

Prossimamente — un’esperienza di ritiro curata con attenzione, ispirata dal potere rigenerante della natura.

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Lasciati avvolgere da una giornata interamente dedicata alla pratica, pensata per approfondire la natura dinamica e fluida dell’Ashtanga yoga. Questo ritiro intensivo offre uno spazio mirato per esplorare le qualità rigeneranti del vinyasa, dove respiro e movimento si intrecciano per favorire stabilità, chiarezza mentale e nuova energia.

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In un contesto accogliente e attento, i partecipanti potranno vivere un’esperienza che unisce coinvolgimento fisico e consapevolezza interiore. È un’occasione preziosa sia per affinare la propria pratica, sia per ritrovare le basi dell’Ashtanga con maggiore intenzione, presenza e ascolto.

\n\n

Cosa aspettarsi:

Una giornata interamente dedicata alla pratica di Ashtanga yoga
L’esplorazione della magia curativa del vinyasa
Un’esperienza equilibrata tra movimento, respiro e mindfulness
Uno spazio per approfondire la pratica in un’atmosfera da ritiro, focalizzata e raccolta

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Scegli l’esperienza che risuona di più con il tuo momento: una pratica di yoga per ritrovare radicamento e centratura, un’escursione guidata nella natura per respirare nuova energia, oppure una sessione di movimento espressivo pensata per risvegliare creatività e vitalità. Questa proposta flessibile invita a rallentare, a riconnetterti con il corpo e a lasciarti sostenere dal potere rigenerante del movimento in un contesto accogliente.

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Se senti il richiamo della calma e della concentrazione dello yoga, della leggerezza di camminare all’aria aperta o della libertà di muoverti in modo intuitivo, troverai comunque un’occasione preziosa per ricaricarti. L’atmosfera è inclusiva e rassicurante, così da permetterti di partecipare con il tuo ritmo e ascoltare ciò di cui hai davvero bisogno in quel momento.

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Perfetta per chi desidera equilibrio, ispirazione e una presenza più profonda, questa esperienza unisce benessere, natura ed espressione consapevole in una sessione ricca e appagante.

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Evento di yoga in Canada

Evento di yoga in Canada