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Unisciti a Crystal Welsh RN, Holistic Health Coach ed esperta di gestione dello stress di Inner Journeys, per un rigenerante ritiro di 5 notti in Costa Rica dedicato a yoga e benessere. Pensato per sostenere corpo e mente, questo percorso ti invita a rallentare, fare spazio al respiro e ritrovare una connessione più autentica in un ambiente tropicale e tranquillo.

\n\n

Durante il soggiorno, Crystal guiderà un’esperienza che unisce movimento consapevole, esplorazione libera e momenti di riflessione, dando vita a un ritmo equilibrato, capace di essere al tempo stesso strutturato e fluido. Le giornate saranno scandite da pratiche di yoga, attività dedicate al benessere e tempo prezioso per l’introspezione personale, il tutto immerso nell’atmosfera rilassante del meraviglioso AmaTierra Retreat.

\n\n

Incluso:

5 notti di pernottamento presso il suggestivo AmaTierra Retreat

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Unisciti a Justin Ifill, E-YRT 500, per un ritiro di yoga di 7 giorni dedicato alla cura di sé, pensato per aiutarti a lasciare alle spalle il rumore della vita quotidiana e ritrovare un senso più profondo di equilibrio. Questa esperienza rigenerante invita a rallentare, respirare e riconnettersi attraverso un delicato intreccio di riposo, consapevolezza e movimento. Ideato per sostenere il benessere a ogni livello, il ritiro crea uno spazio di recupero in cui corpo, mente e spirito possono rinnovarsi.

\n\n

Durante la settimana, ti aspetta un’atmosfera calma e accogliente, capace di favorire riflessione, rilassamento e una cura di sé autentica. Che tu voglia ricaricare le energie, approfondire la tua pratica o semplicemente concederti del tempo, questo ritiro offre una pausa trasformativa dalla routine e l’occasione di tornare a te stesso con maggiore presenza e serenità.

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Lascia alle spalle il ritmo di ogni giorno e concediti una settimana immersa nella rigogliosa bellezza della giungla costaricana, dove natura, riposo e connessione profonda si intrecciano in un’esperienza davvero nutriente. Guidato da due sorelle dinamiche, Brittany e Michelle, questo ritiro per donne è pensato per chi desidera ritrovare la propria parte più selvaggia, rallentare e tornare a sé con maggiore chiarezza e presenza.

\n\n

Durante il ritiro, ti attende un’atmosfera calda e accogliente, che favorisce riflessione, rigenerazione e un legame autentico sia con il mondo naturale sia con una comunità di donne affini. Brittany Joy, insegnante di yoga e mindfulness e guida di natura incarnata, porta un approccio radicato e centrato sul cuore, creando spazio per meraviglia, rinnovamento e consapevolezza del corpo.

\n\n

È un invito a riposare in profondità, aprirti ai ritmi della giungla e vivere una settimana di ispirazione selvaggia in un contesto naturale straordinario.

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Questo ritiro di 6 notti è pensato per accompagnarti in un percorso di ritorno alla tua essenza più autentica. Ospitato in un rifugio riservato al 100% e libero da giudizi, creato esclusivamente per uomini GBTQ+, offre uno spazio protetto in cui allontanarsi dalle aspettative esterne e riconnettersi con ciò che si è davvero, nel profondo.

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L’esperienza unisce psicologia clinica e pratiche somatiche profondamente rigeneranti, con l’obiettivo di aiutarti a superare i limiti percepiti e a riscoprire la tua forza autentica. Durante il ritiro sarai seguito da Josué Sánchez, psicologo e mindfulness coach, e da Devin Rawana, wellness facilitator, in un contesto che favorisce presenza, introspezione e una crescita personale concreta e significativa.

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È un invito a rallentare, aprirti con fiducia e osservarti con maggiore lucidità, per coltivare più chiarezza, sicurezza e autoaccettazione nel tuo cammino.

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Che tu stia cercando riposo, movimento o un riallineamento interiore, questo ritiro crea le condizioni ideali per una pausa significativa in un ambiente naturale di grande bellezza.

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Ritiro di yoga in Turrubares