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Per troppo tempo potresti aver sostenuto tutto da solo, continuando a mostrarti forte anche quando il tuo benessere ne risentiva. Questo ritiro di sette giorni in Costa Rica offre uno spazio prezioso per fermarsi, ammorbidire le difese e allontanarsi dalla pressione di dover essere sempre “a posto”. È un invito a lasciare andare il peso accumulato e a ritrovare la parte di te che esiste oltre la stanchezza.

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Immerso in un ambiente rigenerante, il ritiro è pensato per favorire un profondo rilascio e una vera rinascita interiore. Gli ospiti potranno rallentare, respirare con più libertà e creare spazio per chiarezza, presenza e guarigione. In un’atmosfera accogliente e di sostegno, sarai accompagnato a cedere ciò che non ti serve più, per tornare a te stesso con maggiore leggerezza, onestà e naturalezza.

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Se negli ultimi tempi la vita ti è sembrata una corsa continua, questo ritiro in Costa Rica offre l’occasione di rallentare, respirare a fondo e tornare in contatto con ciò che conta davvero. Pensato per chi si sente stanco di dover sempre tenere tutto insieme, è un invito a ritrovare energia, presenza e vitalità.

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Accompagnata da Missy e David Hartley, l’esperienza intreccia yoga, workshop trasformativi e momenti ampi dedicati alla riflessione personale. Il programma non segue una struttura rigida: lascia spazio alla libertà di modellare alcuni passaggi del proprio percorso, così da vivere il ritiro in modo autentico e in sintonia con il punto in cui ti trovi.

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Ti aspetta un ambiente accogliente e di sostegno, pensato per favorire recupero, chiarezza e una connessione più profonda con te stesso. Un’occasione per allontanarti dalle pressioni quotidiane e rientrare a casa con nuova prospettiva e rinnovata energia.

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Quando la vita chiede troppo, troppo a lungo, questo è un invito a fermarsi, respirare e ricominciare. In Costa Rica, questo ritiro di una settimana con Karen Love offre lo spazio per uscire dal fare continuo e immergersi in un profondo recupero. È pensato per chi sente il bisogno di lasciare andare ciò che appesantisce e ritrovare una versione di sé più stabile e autentica.

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Durante la settimana, gli ospiti vivranno un ambiente accogliente, ideale per riflessione, rinnovamento e riallineamento. Con il tempo necessario per rallentare e abitare pienamente il momento presente, l’esperienza apre uno spazio di guarigione, chiarezza e nuovo equilibrio interiore. Circondati dalla bellezza naturale della Costa Rica, i partecipanti sono invitati ad allentare la pressione, ad abbandonarsi al riposo e a ricordare cosa significhi semplicemente essere.

\n\n

Questo ritiro è un’occasione per resettare dall’interno e tornare a casa più radicati, aperti e connessi.

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All’Anamaya Resort, in Costa Rica, Leslie Lutsch e Colleen Navas guidano un ritiro pensato per risvegliare l’energia, sostenere i processi di guarigione e favorire una nuova espressione creativa. In un contesto tropicale di straordinaria bellezza, questo incontro offre l’occasione ideale per rallentare i ritmi, ascoltarsi con più attenzione e ritrovare una presenza più piena e vitale.

\n\n

Durante la settimana, gli ospiti potranno vivere un’atmosfera accogliente e rigenerante, perfetta per la riflessione, il rinnovamento e la crescita personale. Immersi nella natura costaricana, si avrà spazio per un riposo profondo e per pratiche capaci di ristabilire equilibrio e aprire nuove possibilità creative. L’esperienza invita a lasciare temporaneamente da parte gli impegni quotidiani per dedicarsi a un percorso di benessere significativo, da cui uscire più ispirati, energizzati e rinnovati.

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Immerso in un contesto naturale sereno e rigenerante, questo ritiro offre un ambiente accogliente in cui il riposo profondo e il rinnovamento personale trovano spazio reale. Tra pratiche di yoga e momenti di riflessione, i partecipanti possono rallentare, ascoltarsi con più attenzione e vivere un’esperienza di benessere che continua a farsi sentire anche dopo il rientro.

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Se desideri maggiore chiarezza, armonia o semplicemente una pausa per ricaricarti, questo percorso è pensato per nutrire corpo e mente in una cornice tranquilla e ispirante.

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I partecipanti possono prendere parte a lezioni di yoga facoltative e workshop ospitati su una terrazza all’aperto, dove movimento, apprendimento e momenti di pausa si intrecciano con naturalezza. Grazie al suo programma curato e all’ambiente immersivo che lo circonda, questo ritiro invita a lasciare alle spalle la routine per ritrovare energia, ispirazione e una sensazione più piena di vitalità.

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Durante il programma esplorerai Hatha, Kundalini e Vinyasa Flow, integrando inoltre Color Therapy, Sound Healing, Ayurveda, meditazione, anatomia e metodologia didattica. Ogni aspetto è pensato per intrecciare crescita personale e competenze pratiche, così da costruire basi solide per il tuo sviluppo come futuro insegnante.

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Al centro del programma c’è il framework L.O.V.E.: Listen, Observe, Voice, Empathize. Attraverso questo approccio guida, i partecipanti sono invitati a rallentare, ascoltarsi con maggiore presenza e osservare con consapevolezza nuovi modi di entrare in relazione con sé stessi e con gli altri. Ogni giornata offre spazio per riflessione, intuizioni e cambiamenti interiori significativi.

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Ritiro di yoga a Montezuma

Ritiro di yoga a Montezuma