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Unisciti a Jacqueline Burbage, E-RYT e Yoga Therapist certificata, per Root to Rise: un ritiro di una settimana presso Anamaya Resort, in Costa Rica, pensato per aiutarti a riconnetterti con la saggezza del corpo e del respiro.

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Immerso in un ambiente naturale e tranquillo, questo ritiro offre lo spazio ideale per rallentare, ritrovare il proprio centro e approfondire il rapporto con yoga, pranayama e consapevolezza. Sotto la guida di un’insegnante esperta, potrai vivere un’atmosfera accogliente e sostenerte, capace di favorire sia l’introspezione sia una nuova vitalità.

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Ritiro di yoga Hatha a Montezuma