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Tre giorni pensati per rallentare, lasciare andare la tensione e ritrovare un ritmo più armonioso. Questo ritiro propone un’esperienza rigenerante fatta di yoga guidato, meditazione e momenti immersi nella natura, per offrire uno spazio autentico di riposo e di rinnovata presenza a sé.

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Nell’ambito del pacchetto è incluso anche un massaggio o un altro trattamento terapeutico, un tocco in più che arricchisce l’esperienza con un livello ancora più profondo di relax. Il programma comprende inoltre passeggiate nel bosco e lungo il lago, occasioni preziose per respirare aria fresca, muoversi con consapevolezza e lasciarsi avvolgere dalla quiete del paesaggio, senza fretta.

\n\n

Con un equilibrio attento tra movimento, silenzio e benessere a contatto con la natura, questo ritiro è ideale per chi desidera allontanarsi dalle richieste quotidiane e tornare a casa con una sensazione di leggerezza, centratura e rinnovata energia.

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Durante l’incontro, i partecipanti sono invitati a sdraiarsi, lasciarsi andare e accogliere il suono, permettendo alle frequenze di fluire liberamente. Questa esperienza può favorire il silenzio interiore, coltivare la consapevolezza e sostenere una sensazione di equilibrio e rinnovamento. Per molti diventa una pausa rigenerante dal ritmo della vita quotidiana, uno spazio prezioso per il riposo profondo e la riflessione.

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Guidato da Sabina, questo appuntamento offre un modo delicato ma intenso per ritrovare connessione con sé stessi attraverso il suono, l’immobilità e la presenza.

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Blocca il tuo posto per un ritiro di mindfulness in programma dal 5 all’8 maggio. Questo deposito rappresenta il primo passo per assicurarti la partecipazione a un’esperienza rigenerante, pensata per favorire presenza, calma ed equilibrio interiore.

\n\n

Nel corso del ritiro, i partecipanti potranno vivere un contesto tranquillo e accogliente, ideale per rallentare i ritmi, ritrovare connessione con sé stessi e allontanarsi, anche solo per qualche giorno, dalle richieste della quotidianità. Sarà un’occasione per fermarsi, respirare a fondo e lasciarsi accompagnare in un percorso di mindfulness e rinnovamento.

\n\n

Cosa include questo deposito:

Riserva del posto per il ritiro di mindfulness dal 5 all’8 maggio
Accesso all’esperienza e al programma del ritiro

\n\n

I posti sono limitati: il deposito serve a confermare la tua partecipazione nelle date indicate.

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Un’esperienza di quattro giorni pensata per accompagnare un profondo processo di pulizia interiore, rigenerazione e rinnovamento. Questo ritiro si ispira all’approccio Ho’oponopono e combina pratiche di cleaning e clearing, meditazione e sessioni di trattamento, dando vita a un percorso intenso, centrato e profondamente restaurativo.

\n\n

Nel corso dei quattro giorni, i partecipanti potranno immergersi in un ambiente accogliente e sostenuto, ideale per riflettere, lasciare andare e favorire un senso di equilibrio più stabile. Ogni momento è pensato per lavorare in armonia con gli altri, offrendo uno spazio prezioso per allontanarsi dalle richieste quotidiane e dedicarsi a un autentico processo di recupero personale.

\n\n

Deposito per 4 Day Ho' Oponopono Retreat Nov 3 -6

£80.00 Prezzo

Saldo di £469 da versare all’arrivo al ritiro (opzionale)

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Ritiro di meditazione nel Regno Unito

Ritiro di meditazione nel Regno Unito