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Concediti un fine settimana dedicato al benessere, pensato per rallentare i ritmi, ritrovare connessione e fare spazio a una calma più profonda. In un ambiente tranquillo e accogliente, questo ritiro unisce yoga e meditazione in un’esperienza delicata, ideale per allontanarsi dalla routine quotidiana e tornare a sé con maggiore presenza.

\n\n

Durante il weekend, alternerai momenti di movimento consapevole e quiete, con pratiche guidate che favoriscono il rilassamento e aiutano a entrare in un ritmo più armonioso. È un’occasione adatta sia a chi desidera approfondire la propria pratica, sia a chi sente il bisogno di una pausa rigenerante. Tra respiro, ascolto e silenzio, potrai vivere uno spazio di riposo, riflessione e rinnovamento.

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Ritiro del weekend

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Un’esperienza di ritiro profondamente immersiva, pensata per favorire quiete, introspezione e chiarezza interiore. Il programma 2026 offre uno spazio sereno in cui allontanarsi dalle distrazioni quotidiane e ritrovare un contatto più autentico con sé stessi, all’interno di un contesto di pratica silenziosa e ben strutturata.

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Condotto con presenza e intenzione, il ritiro accompagna i partecipanti a rallentare, osservare la mente e sviluppare un rapporto più stabile e consapevole con ogni momento. È una proposta adatta a chi desidera coltivare una mindfulness più profonda, concedersi una pausa dalla routine o dedicare tempo a una pratica contemplativa in un ambiente accogliente e contenitivo.

\n\n

Programmi di ritiro 2026

\n\n

Ad attenderti ci sarà un’atmosfera calma, sessioni focalizzate e la possibilità di immergerti completamente nel ritmo del ritiro. Una scelta ideale per chi è attratto dal silenzio, dalla disciplina e dalla forza rigenerante della pratica condivisa.

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Un invito a rallentare, lasciare andare il rumore quotidiano e ritrovare uno spazio interiore più silenzioso e luminoso. In un contesto rurale sereno e accogliente, questo ritiro con Jennifer Raye è pensato per favorire un senso profondo di presenza, offrendo un tempo prezioso per tornare a sé con dolcezza e consapevolezza.

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Ospitato a Stowel Lake Farm, il percorso unisce yoga gentile, meditazione e pratiche di attenzione piena in un’atmosfera di sostegno e cura. Ogni momento è pensato per accompagnare i partecipanti in un’esperienza di ascolto autentico: muoversi con intenzione, respirare con profondità e creare le condizioni ideali per una maggiore chiarezza interiore e una calma duratura.

\n\n

Host: Jennifer Raye

\n\n

Che tu desideri approfondire la tua pratica o concederti semplicemente una pausa rigenerante, questo ritiro offre un ambiente attento e ispirante, ideale per la riflessione, il rinnovamento e una connessione più aperta e centrata sul cuore.

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Guidato da Jennifer Raye, questo ritiro invita a lasciare alle spalle il ritmo frenetico della vita quotidiana per ritrovare uno spazio di quiete interiore. Immerso nella cornice serena di Stowel Lake Farm, l’esperienza è pensata per favorire riposo profondo, introspezione e presenza attraverso pratiche di yoga consapevole e meditazione.

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I partecipanti possono aspettarsi un’atmosfera silenziosa e rigenerante, ideale per rallentare e rientrare in ascolto di sé. Tra momenti di movimento e pause di immobilità, il ritiro offre un contesto accogliente in cui radicarsi nel corpo, calmare la mente e sviluppare una maggiore consapevolezza. È un invito a fermarsi, respirare e tornare al proprio centro con più chiarezza e leggerezza.

\n\n

Perfetto per chi desidera una pausa significativa in un ambiente naturale e tranquillo, questo ritiro è accompagnato dalla presenza attenta e sensibile di Jennifer Raye.

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Guidato da Melissa Berry Appleton ed Elena Brower, questo ritiro invita a lasciare alle spalle il ritmo frenetico della quotidianità per entrare in una dimensione più ampia, calma e radicata. Immerso nell’atmosfera di Stowel Lake Farm, il percorso è pensato per favorire la riflessione, la presenza e un contatto più autentico con la semplicità della vita di ogni giorno, attraverso la lente della pratica Zen.

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I partecipanti possono aspettarsi un contesto curato con attenzione, in cui silenzio, consapevolezza e tempo condiviso nella comunità aprono uno spazio prezioso per rigenerarsi. Accompagnato da due guide esperte, il ritiro sostiene un ritorno gentile a ciò che conta davvero, offrendo momenti di riposo, intuizione e connessione significativa in un ambiente naturale sereno.

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Concediti un fine settimana rigenerante pensato per rallentare, respirare a fondo e ritrovare un contatto autentico con il mondo vivente che ti circonda. Tra montagne e prati di Clear Sky, questo incontro crea uno spazio शांत e accogliente in cui esplorare pratiche di meditazione naturale, capaci di sostenere una maggiore sensazione di presenza e appartenenza.

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Ritiro di meditazione in Canada

Ritiro di meditazione in Canada