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Concediti 7 giorni di immersione tra yoga e meditazione in Baja, Messico, guidati da Yvonne Kingsley: un invito delicato a tornare a te stesso e a ritrovare uno spazio interiore più autentico. Questo ritiro è pensato per accompagnarti a rallentare, respirare con profondità e riconnetterti con quella parte di te che forse sta cercando più semplicità, chiarezza e presenza.

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Durante il soggiorno, potrai vivere un’atmosfera accogliente e sostenuta, ideale per la riflessione, la consapevolezza e il rinnovamento interiore. Immersi nella bellezza naturale della Baja, i partecipanti avranno l’opportunità di allontanarsi dalla routine quotidiana e lasciare emergere nuove prospettive, momenti di guarigione e un riposo più profondo. Ogni giornata è pensata per favorire una connessione più intensa tra corpo, mente e spirito, rendendo l’esperienza insieme rigenerante e significativa.

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Durata: 7 giorni

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L’investimento per partecipare è di 850, a cui si aggiunge una commissione di transazione dello 0,6%, per un totale di 907. Durante i giorni del ritiro, i partecipanti potranno vivere un’atmosfera calma e accogliente, favorevole al riposo profondo, alla presenza consapevole e a una sensazione concreta di rinnovamento.

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Con lo sfondo ispirante di Oaxaca, questa esperienza invita ad allontanarsi dalle richieste quotidiane per entrare in un ritmo più ampio e naturale. Un’occasione per respirare, ricalibrarsi e riscoprire vitalità, morbidezza e chiarezza interiore.

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Nel pomeriggio, l’esperienza si sposta verso momenti di riflessione e creatività con workshop guidati di sketching e journaling. Attività semplici, ma ricche di significato, che accompagnano a rallentare, osservare con maggiore attenzione e entrare in contatto in modo più autentico con la propria esperienza. Un ritiro delicato e consapevole, immerso in un contesto tranquillo, dove presenza e autoespressione trovano spazio in modo naturale.

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Grazie a gesti lenti e fluidi, eseguiti con un ritmo calmo e distensivo, il qigong offre un’esperienza restaurativa capace di essere al tempo stesso radicante e rinvigorente. È una pratica scelta spesso da chi desidera ridurre lo stress, migliorare la stabilità e riconnettersi con la propria vitalità naturale in un contesto accogliente e attento.

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Questi ritiri sono progettati per accompagnarti fuori dalla modalità stress e verso uno stato più radicato, con tempo e spazio per respirare, riflettere e semplicemente essere. Che tu partecipi da solo o con un gruppo privato, troverai un’atmosfera rigenerante che favorisce presenza, leggerezza e riconnessione personale.

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Ritiro di meditazione mindfulness in Messico

Ritiro di meditazione mindfulness in Messico