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Leader del ritiro: Leonor Pinheiro

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Leader del ritiro: ModernTarzan & Dominick Cole

Giunto alla sua 11ª edizione, questo ritiro propone un’esperienza vivace e rigenerante, dedicata al movimento, alla connessione e alla gioia condivisa. Guidato da due facilitatori esperti, il programma unisce la pratica dell’Acro Yoga a un’attenzione costante per sicurezza, fiducia e scoperta giocosa.

In un clima accogliente e positivo, i partecipanti possono rafforzare la propria sicurezza, approfondire il legame con gli altri e lasciarsi coinvolgere dall’energia leggera che nasce dal muoversi insieme. Ogni momento è pensato per favorire pratica dinamica, interazione autentica e tante occasioni di sorriso.

Che tu sia alle prime esperienze con l’Acro Yoga o abbia già familiarità con questa disciplina, troverai uno spazio supportivo in cui apprendere, connetterti e vivere appieno l’atmosfera del ritiro.

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Sotto il caldo sole dell’estate portoghese, questo ritiro di 7 giorni offre un’esperienza intensa e rigenerante, pensata per nutrire corpo e spirito. I partecipanti potranno esplorare i benefici del yoga e del pre-hab, rafforzando il corpo in modo consapevole, mentre scopriranno anche l’energia giocosa dell’acroyoga e dell’acrobatica in coppia.

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Ogni giornata accompagna con equilibrio tra movimento, connessione e progressione graduale, creando uno spazio ideale per sviluppare fiducia, consapevolezza corporea e presenza. Accanto alla pratica dinamica, il programma include anche i benefici restaurativi del Thai massage e del therapeutic flying, per aggiungere una dimensione di cura e rilascio profondo.

\n\n

Il risultato è un’atmosfera al tempo stesso energizzante e radicante, perfetta per chi desidera una pausa estiva significativa, ricca di gioia, profondità e rinnovamento fisico.

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Retreat leader: Cole Chance e Gioconda Parker

Village Nectar è un invito a ritrovare la nostra umanità condivisa attraverso il movimento, il racconto, il canto e il rituale. In un’atmosfera calda e accogliente, questo incontro offre uno spazio in cui rallentare, ascoltare con profondità e aprirsi a una connessione autentica con sé stessi e con gli altri.

Accompagnati da guide esperte, i partecipanti vivranno un’esperienza che intreccia pratica incarnata ed espressione collettiva in modo armonioso e intenzionale. Movimento, storytelling, canto e rituali si alternano per sostenere presenza, riflessione e senso di comunità, creando un ritmo condiviso capace di nutrire corpo e spirito.

Più che un semplice momento di pausa, questo ritiro propone un contesto sincero e ispirante per chi desidera sentirsi accolto, rigenerato e parte di qualcosa di più grande. Un’esperienza essenziale ma intensa, pensata per celebrare connessione, creatività e appartenenza.

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Insegnanti del ritiro: Emily & Fay

Vivi un ritiro di yoga di 7 giorni in Portogallo guidato da due insegnanti senior del Regno Unito di Path of Yoga. Pensato come una pausa rigenerante, questo percorso offre uno spazio accogliente in cui allontanarsi dalla routine quotidiana e ritrovare equilibrio attraverso yoga, mindfulness e un ritmo di vita più lento.

Durante la settimana, i partecipanti possono contare su un accompagnamento attento e competente, in un’atmosfera calorosa, rassicurante e profondamente radicata. È un’esperienza ideale per chi desidera rinnovare corpo e mente, approfondire la propria pratica e lasciarsi ispirare dalla serenità del contesto portoghese, condividendo il cammino con persone affini.

Con Emily e Fay alla guida, il ritiro unisce insegnamento professionale e sensibilità personale, dando vita a un’occasione speciale per riposare, riflettere e rigenerarsi.

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Leader del ritiro: Nuno & Nina Dâmaso

Guidato da un duo padre-figlia, questo ritiro di movimento consapevole offre uno spazio per rallentare, ritrovare equilibrio e riconnettersi con sé stessi attraverso una pratica armoniosa che unisce yoga, qigong, taichi e taekwondo. Pensato per chi desidera sia quiete interiore sia forza incarnata, propone un’esperienza che alterna fluidità, presenza e dinamismo in un contesto accogliente e sostenitivo.

Nel corso del ritiro, i partecipanti possono aspettarsi un approccio attento e profondo al movimento, capace di nutrire mindfulness, resilienza e consapevolezza. Ogni sessione invita a esplorare il legame tra corpo e mente, favorendo una sensazione crescente di leggerezza, fiducia e chiarezza. Con la guida di Nuno e Nina Dâmaso, l’atmosfera si fa insieme radicante e ispirante, ideale per chi cerca un’esperienza trasformativa ma gentile.

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Ritrova la tua energia, ristabilisci il tuo ritmo interiore e riconnettiti con te stesso e con la natura in un contesto pensato per favorire un profondo senso di rinnovamento. Questo ritiro in Portogallo invita a rallentare, riallinearsi e creare spazio per connessioni autentiche, dentro e fuori di sé.

\n\n

Guidata da Tiffany Cagwin e Carolyn Barry, l’esperienza offre un ambiente accogliente e sostenuto, ideale per allontanarsi dalle richieste quotidiane e tornare a uno stato più stabile ed equilibrato. Le giornate lasciano spazio al respiro, alla riflessione e a un ritmo più calmo, capace di favorire lucidità, presenza e recupero delle energie.

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Che tu stia cercando allineamento, connessione o semplicemente una pausa rigenerante, questo ritiro crea le condizioni per ascoltarti con più attenzione e vivere ogni momento con maggiore naturalezza. Immersi nella bellezza del Portogallo, i partecipanti possono lasciare andare il superfluo e riscoprire ciò che conta davvero.

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Ritiro di yoga A S.Teotónio

Ritiro di yoga A S.Teotónio