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In un pomeriggio immerso nella quiete di The Wild Meadow, in Skåne, Svezia, questo incontro propone un percorso delicato e profondo dedicato alla presenza, all’ascolto e alla trasformazione interiore. La cerimonia del cacao apre l’esperienza con un rituale simbolico e accogliente, pensato per favorire connessione, apertura del cuore e maggiore consapevolezza.

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Successivamente, i partecipanti vengono guidati in una sessione di breathwork con tecniche di respirazione trasformativa, per entrare con gradualità in uno stato di rilascio e centratura. Il viaggio prosegue poi con un lungo sound healing, ideato per accompagnare il corpo e la mente verso un rilassamento profondo e rigenerante.

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Tra natura, silenzio e atmosfera raccolta, questo ritiro offre una pausa preziosa dalla quotidianità e uno spazio sicuro in cui ritrovare equilibrio, calma e una connessione più autentica con sé stessi.

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Partecipa a un ritiro di formazione di cinque giorni dedicato al ceremonial breathwork e allo spaceholding sacro, immerso nella quiete di The Wild Meadow, in Skåne. Questo percorso intensivo è pensato per chi desidera approfondire la propria comprensione del lavoro del respiro, sviluppando al tempo stesso la capacità di contenere uno spazio con cura, presenza e intenzione.

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Condotto in svedese, il programma offre un contesto raccolto e di sostegno, ideale per esplorare, praticare e apprendere in modo esperienziale. Nell’arco dei cinque giorni, i partecipanti vivranno un’esperienza significativa che unisce intuizione personale e indicazioni concrete, all’interno di un’atmosfera serena e rigenerante.

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Tariffa Early Bird disponibile fino al 31 marzo.

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Questo ritiro in presenza in Skåne è pensato per chi ha già completato il Level 1 o ha partecipato a precedenti ritiri ed è pronto ad approfondire la propria pratica di breathwork. Il percorso prosegue verso l’alto, attraversando il chakra della gola, il terzo occhio e il chakra della corona, per esplorare come il respiro possa favorire maggiore apertura, chiarezza e connessione.

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Un elemento centrale dell’esperienza sarà la voce, con un’attenzione particolare a come utilizzarla in modo più sicuro e intenzionale, sia nelle proprie proposte professionali sia nella vita di tutti i giorni. Ti aspetta uno spazio accogliente e supportivo, dedicato alla crescita personale, alla pratica incarnata e a un’espressione di sé più autentica, con una guida attenta rivolta a chi ha già una base nel breathwork.

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Ritiri di Breathwork In Skåne län