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Agosto 2026

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Pensato per chi desidera maggiore chiarezza, equilibrio e una direzione più definita, questo percorso offre una pausa gentile dalle richieste quotidiane. Attraverso pratiche guidate di breathwork e momenti di quiete, potrai approfondire la consapevolezza di te, sciogliere le tensioni accumulate e creare spazio per una calma più autentica.

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Che tu sia alle prime esperienze o che abbia già familiarità con la pratica, troverai un ambiente accessibile e rassicurante, ideale per ripartire con intenzione. Un invito a resettare, ricaricarti e tornare a casa più centrato, presente e aperto a ciò che verrà.

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Un incontro dedicato al breathwork pensato per accompagnarti verso uno stato di maggiore rilassamento, presenza e equilibrio interiore. In un’atmosfera accogliente e tranquilla, questa esperienza offre l’occasione di rallentare, ascoltarti con più attenzione e riscoprire i benefici di una respirazione consapevole.

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Adatto sia a chi si avvicina per la prima volta a questa pratica sia a chi la conosce già, il sessione propone un approccio dolce e accessibile, capace di favorire la mindfulness e una sensazione più profonda di सहज?

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Ritiri di Breathwork Comrie