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Un’esperienza di benessere rigenerante pensata per accompagnarti dal peso della tensione a una nuova sensazione di stabilità interiore. Questo ritiro si svolge dal 26 giugno al 3 luglio 2026 e prevede date di soggiorno flessibili, purché la permanenza rientri in questo arco di tempo. In un contesto accogliente e tranquillo, avrai l’opportunità di rallentare, recuperare energie e scoprire strumenti pratici per trasformare lo stress in maggiore forza personale.

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Tutte le opzioni includono due pasti vegetariani, due lezioni di yoga e due satsang, per creare un ritmo armonioso tra nutrimento, movimento e riflessione. Il programma è pensato per sostenere chi desidera ritrovare equilibrio, fare una pausa consapevole o approfondire la propria pratica in un’atmosfera di calma e ascolto.

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Se desideri prolungare questa esperienza, è possibile estendere il soggiorno fino a 5 giorni aggiuntivi, continuando a studiare lo stesso tema e a vivere più a lungo la serenità di questo ambiente pacifico.

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In un’atmosfera di gioia, riflessione e presenza sincera, i partecipanti sono accompagnati a nutrire il lato destro del cervello e ad aprirsi a un modo più ampio di vivere l’esperienza quotidiana. Mentre ci si lascia guidare da questo momento di condivisione, emerge un richiamo gentile alla propria natura divina e alla semplicità di una vita vissuta con apertura e gratitudine.

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Praticare pranayama vicino al fiume offre un modo essenziale ma potente per esplorare il legame tra prana e stato mentale. L’aria fresca, il movimento dell’acqua e il ritmo senza fretta creano le condizioni ideali per ritrovare energia e spazio interiore. Questo weekend è pensato per aiutarti a ricaricarti, riconnetterti con il respiro e lasciarti sostenere dal ritmo शांत e armonioso della natura, in un’atmosfera accogliente e distesa.

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Ritiri in Grass Valley

Ritiri in Grass Valley