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Guidato dai facilitatori esperti Siôn Jones e Rosanna Gordon, questo ritiro di 5 giorni offre l’opportunità di rallentare e ritrovare un contatto autentico con sé stessi, immersi nei ritmi silenziosi del bosco. Ogni giornata è costruita attorno a pratiche di yoga e meditazione pensate per sostenere presenza, equilibrio e calma interiore, affiancate da passeggiate di forest bathing che invitano ad assorbire pienamente la bellezza dell’ambiente naturale.

\n\n

Gli ospiti potranno inoltre gustare cibo fatto in casa, nutriente e accogliente, capace di creare un’atmosfera calda e radicata per tutto il soggiorno. Non mancheranno momenti di condivisione nella comunità, così come spazi di quiete in solitudine, per vivere l’esperienza secondo il proprio ritmo. Con un approccio attento e rigenerante, questo ritiro unisce movimento, immobilità e natura in un percorso pensato per offrire un reset profondo e significativo.

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Siamo lieti di accogliere nuovamente questo ritiro dedicato a movimento, danza e breathwork con Kikz Katika, una guida capace di creare esperienze profondamente trasformative. Il suo approccio è attento, intuitivo e pensato per accompagnare ogni partecipante nel proprio percorso personale, con sensibilità e presenza. Ogni incontro è curato con calore e cura, così da offrire un ambiente autentico, accogliente e ricco di significato.

\n\n

Durante il ritiro, gli ospiti potranno immergersi in uno spazio protetto in cui muoversi liberamente, lasciarsi andare alla danza ed esplorare il respiro come strumento di guarigione e rinnovamento. L’atmosfera favorisce apertura, consapevolezza e trasformazione, creando al tempo stesso un forte senso di connessione all’interno del gruppo. È sempre un privilegio ospitare Kikz e le comunità meravigliose che riesce a riunire con tanta intenzione.

\n\n

Potrebbero essere ancora disponibili alcuni posti.

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Un invito a rallentare e a ritrovare equilibrio, immersi nella quiete della natura e in una pratica profonda. Questo ritiro di fine estate, ospitato da Ilias Kousis a Vale de Moses, è pensato per chi desidera allontanarsi dalla routine quotidiana e dedicare del tempo a sé, allo yoga e al benessere interiore.

\n\n

Nel corso di questo appuntamento annuale, molto atteso, i partecipanti possono vivere un’esperienza intensa ma accogliente, in cui la guida di Ilias favorisce un clima caldo, attento e rispettoso dei tempi di ciascuno. Il programma offre spazio sia alla pratica condivisa sia ai momenti di respiro personale, in un contesto sereno e rigenerante.

\n\n

Poiché questi ritiri sono molto richiesti, è consigliabile informarsi il prima possibile per verificare disponibilità e prezzi. Che si tratti di un ritorno o della prima volta, questa esperienza offre l’occasione di ricaricarsi e lasciarsi avvolgere dal ritmo unico della tarda estate a Vale de Moses.

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Ritiri In Amieira

Ritiri In Amieira