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Ogni giornata prevede sessioni di yoga guidate con attenzione, progettate per favorire forza, equilibrio e flessibilità in un’atmosfera accogliente e stimolante. Accanto alla pratica, ci sarà tempo per rallentare, ritrovare il contatto con sé stessi e vivere momenti di pausa utili al recupero e alla chiarezza interiore. Il ritiro è ideale per chi desidera affinare la propria pratica, allontanarsi dalle richieste quotidiane e tornare a casa più fresco, centrato e pieno di energia.

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\n\n

Pensato per chi desidera una pausa davvero rigenerante, questa esperienza offre un contesto tranquillo ideale per ritrovare equilibrio e riposo profondo. Ti aspettano momenti di quiete, panorami straordinari e il ritmo lento e armonioso dell’isola, che accompagna con naturalezza a sciogliere le tensioni, ricaricare le energie e vivere pienamente il presente. Un ambiente che favorisce rinnovamento e serenità, creando lo spazio perfetto per un autentico reset.

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Trascorri una settimana rigenerante sulla tranquilla isola di Paros, in Grecia, insieme ai rinomati insegnanti di Ashtanga Kino MacGregor e Tim Feldmann. Questo ritiro è pensato per aiutarti a uscire dalla routine quotidiana, rallentare i ritmi e tornare alla tua pratica con maggiore intenzione e chiarezza.

\n\n

Avvolto dalla straordinaria bellezza del Mar Egeo, l’esperienza riunisce praticanti motivati in un contesto accogliente e stimolante. Durante la settimana potrai vivere un’atmosfera che favorisce concentrazione, presenza e connessione autentica, offrendoti al tempo stesso lo spazio per affinare e approfondire la tua pratica di Ashtanga insieme a una comunità affiatata e condivisa.

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Ritiri A Naousa

Ritiri A Naousa