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Radicato nel Metodo SVMT di Trasformazione, questo ritiro propone un percorso di crescita centrato sul cuore, che parte dal corpo e si sviluppa dall’interno verso l’esterno. Seguendo la vibrazione come linguaggio del cambiamento, l’esperienza invita a rallentare, riconnettersi e approfondire la presenza in ogni momento condiviso.

\n\n

Nell’atmosfera suggestiva della Costa Rica, il ritiro offre uno spazio dedicato alla riflessione, alla pratica incarnata e a una trasformazione autentica. I partecipanti possono aspettarsi un contesto accogliente e di sostegno, pensato per favorire apertura, consapevolezza e una relazione più viva con sé stessi. Più che sull’aspetto teorico, il percorso pone l’accento sull’esperienza diretta, lasciando che il corpo diventi una guida nel processo di cambiamento e guarigione.

\n\n

Un invito a distaccarsi dalla routine quotidiana e a entrare in un ambiente in cui presenza, intenzione e allineamento interiore vengono coltivati con delicatezza.

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Unisciti a MrPilatesGuy, guidato da Chris Burnett, per un indimenticabile ritiro di Hot Pilates a Pura Vida, in Costa Rica. Questa esperienza speciale unisce sessioni energizzanti di Hot Pilates alla possibilità di entrare in contatto con la cultura locale attraverso escursioni organizzate con cura.

\n\n

Pensato per chi desidera muoversi con intensità, ricaricare le energie e scoprire nuovi luoghi, il ritiro offre un equilibrio vivace tra allenamento e scoperta, immerso in un meraviglioso scenario tropicale. Ti aspetta un’atmosfera accogliente, una pratica stimolante e momenti da ricordare sia sul tappetino che fuori.

\n\n

Che tu voglia approfondire la tua pratica, concederti una pausa rigenerante o vivere la Costa Rica in modo più autentico, questo ritiro crea lo spazio ideale per connessione, avventura e rinnovamento.

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Più che una semplice pausa, è un invito a lasciare per un po’ la routine quotidiana e a immergersi nella natura, nella condivisione e nello spirito autentico della Costa Rica.

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È una settimana dedicata a celebrare la storia della comunità, onorare i legami nati lungo il percorso e immergersi in un ritmo condiviso di appartenenza, riconoscimento e connessione profonda.

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Immerso nella rigogliosa natura del Costa Rica, questo ritiro di 5 notti è pensato per accompagnarti in un’esperienza di pausa autentica, capace di aiutarti a ricaricare le energie e ritrovare connessione con te stesso. Tra yoga, pilates, sole, cibo nutriente e un’atmosfera positiva, ogni momento è studiato per favorire una sensazione profonda di equilibrio, leggerezza e rinnovamento.

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Dal primo mattino fino all’ultimo giorno, il ritmo del soggiorno invita a lasciare andare la routine e a dedicare spazio al benessere personale. Gli ospiti possono aspettarsi un ambiente rigenerante, in cui movimento, riposo e presenza convivono in armonia. È l’occasione ideale per rinfrescare le proprie abitudini, godersi un contesto naturale di grande bellezza e rallentare con intenzione, tornando a casa più chiari, più leggeri e più centrati.

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Ritiri ad Alajuela

Ritiri ad Alajuela