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Ogni mercoledì sera prende forma un ritiro di pratica pensato per chi desidera proseguire il proprio percorso verso livelli più profondi di yoga e di esplorazione interiore. Dalle 19:30 alle 22:30, questo appuntamento offre uno spazio strutturato in cui rallentare, orientarsi verso l’interno e dedicarsi a una pratica più avanzata in un contesto sereno e concentrato.

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La durata estesa permette di entrare con gradualità nell’esperienza, lasciando il tempo necessario per assestarsi, ascoltarsi e sviluppare presenza durante tutta la serata. È un’occasione ideale per chi cerca un ambiente immersivo, tranquillo e non affrettato, capace di sostenere attenzione, equilibrio e consapevolezza.

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Programma:

Mercoledì, 19:30 – 22:30

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Ogni venerdì, dalle 19:00 alle 22:00, questo ritiro di yoga offre uno spazio serale dedicato a una pratica più profonda, alla riflessione e all’armonia interiore. Pensato per chi desidera avvicinarsi allo yoga in modo più focalizzato e consapevole, crea un’atmosfera che sostiene sia il lavoro fisico sia la presenza mentale.

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I partecipanti possono aspettarsi un formato strutturato e immersivo, capace di favorire un progresso costante, una concentrazione silenziosa e un senso di connessione che accompagna l’intera serata. L’orario permette di lasciare alle spalle il ritmo della settimana e di entrare gradualmente in una dimensione più rigenerante, trasformando la pratica in un momento significativo di passaggio verso il weekend.

\n\n

Che tu stia proseguendo il tuo percorso o desideri approfondire il tuo rapporto con lo yoga, questa sessione del venerdì offre un contesto calmo e accogliente per la pratica, la consapevolezza e la crescita personale.

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Un appuntamento condiviso pensato per accompagnare una crescita costante, favorire l’equilibrio interiore e coltivare una consapevolezza più profonda. Questo ritiro di pratica comune di livello 23–26 si svolge il venerdì dalle 17.00 alle 19.00, offrendo uno spazio tranquillo e accogliente in cui proseguire il proprio percorso con continuità e attenzione.

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Ogni incontro invita a rallentare, a ritrovare il respiro e a muoversi con intenzione, in un clima sereno che sostiene la pratica e la rende più radicata. È un’occasione ideale per chi desidera approfondire il proprio cammino nello yoga attraverso la costanza, la presenza e la condivisione con gli altri partecipanti. Che tu voglia affinare la tecnica, sviluppare una maggiore centratura o concludere la settimana con un’esperienza di equilibrio e quiete, questo appuntamento lascia spazio sia alla disciplina sia alla riflessione.

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Programma: venerdì, 17.00 – 19.00

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Venerdì, 17:00–20:00.

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Esoteric Integral Yoga Level 29 propone uno spazio settimanale dedicato a chi desidera approfondire la propria pratica in un contesto sereno e concentrato. Ogni venerdì pomeriggio, questo appuntamento invita a proseguire il percorso nello yoga integrale con costanza, attenzione e presenza.

\n\n

Durante la sessione, i partecipanti vivono un’esperienza strutturata e coinvolgente, pensata per sostenere sia il lavoro corporeo sia la consapevolezza interiore. Il ritmo dell’incontro favorisce la continuità della pratica, aiuta a perfezionare la tecnica e accompagna gradualmente verso uno stato più centrato e meditativo.

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È un’occasione preziosa per allontanarsi dal ritmo della settimana e dedicare alcune ore allo yoga in un ambiente accogliente e supportivo. Che si tratti di un cammino già avviato o di un ritorno al tappetino con rinnovata intenzione, la sessione offre una cornice chiara e stabile per coltivare benessere e profondità.

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Lezione di yoga integrale A København