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Grazie per la tua prima visita.

Per accoglierti al meglio, abbiamo pensato a un’offerta introduttiva speciale, ideale per proseguire la pratica con semplicità e continuità. Con 3 lezioni a $49, potrai immergerti in uno spazio accogliente dove movimento, respiro e benessere si incontrano in modo naturale, seguendo il tuo ritmo e le tue esigenze.

Card da 3 lezioni - $49

Tutte le card lezioni sono valide per 6 mesi. Avrai così la libertà di tornare quando preferisci, organizzando le tue sessioni con flessibilità e valorizzando ogni incontro nel tempo.

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\n\n

Guidato da Victoria Brunacci, Synergy Director, il percorso propone diverse tecniche di respirazione adattabili a esigenze differenti e a specifiche condizioni di salute. È pensato per insegnanti e praticanti dedicati che desiderano approfondire la comprensione delle pratiche legate al respiro e il loro utilizzo concreto nella pratica e nell’insegnamento.

\n\n

Crediti di formazione continua con Yoga Alliance

Valido per 300HRS YTT
Certificato CEUS

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Un trattamento ayurvedico completo, pensato per accompagnare il corpo verso un senso profondo di equilibrio e benessere, dalla testa ai piedi. L’uso di olio caldo, arricchito con erbe e scelto in base al proprio Dosha, rende questo massaggio una pratica tradizionale al tempo stesso avvolgente e rigenerante. La sua applicazione ritmica aiuta a sostenere la salute delle articolazioni, nutre in profondità i Dhatus e favorisce il rientro dei Dosha aggravati verso uno stato più armonioso.

\n\n

Apprezzato anche per i suoi effetti riequilibranti e cosmetici, l’Abhyanga contribuisce a migliorare l’aspetto di capelli secchi e ruvidi e di una pelle disidratata o desquamata. Delicato ma radicante, invita a rallentare, lasciare andare le tensioni e concedersi una pausa di cura autentica, capace di coinvolgere corpo e mente. È una scelta ideale per chi desidera vivere un’esperienza ayurvedica classica, con benefici duraturi per comfort, vitalità e sensazione generale di benessere.

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Un trattamento ayurvedico dedicato al benessere profondo di testa, viso e spalle, eseguito con olio e orientato ai punti marma, le aree energetiche tradizionalmente considerate fondamentali nell’Ayurveda. Questa pratica agisce con delicatezza sulle tensioni accumulate, offrendo un sollievo immediato e una piacevole sensazione di leggerezza. È pensata per chi desidera rallentare, alleggerire la stanchezza e ritrovare una percezione più fresca e distesa di sé.

Durante la sessione, della durata di 45 minuti, il corpo viene accompagnato verso uno stato di maggiore quiete, mentre la mente può lasciar andare lo stress e recuperare vitalità. Un’esperienza rigenerante, ideale per concedersi una pausa di cura e riequilibrio.

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La riflessologia è una pratica di medicina alternativa che utilizza pressioni mirate su piedi e mani, eseguite con tecniche specifiche di pollice, dita e mano. Attraverso un approccio delicato ma preciso, questo sistema di massaggio lavora sui punti riflessi presenti su piedi, mani e testa, considerati in relazione con ogni parte del corpo, inclusi organi e ghiandole.

\n\n

Stimolando queste aree con pressioni controllate, la riflessologia può contribuire ad alleviare le tensioni e a favorire il benessere generale, sostenendo i naturali percorsi energetici dell’organismo. L’esperienza invita a rallentare, ascoltare il corpo e riscoprire un senso di equilibrio più profondo, in un contesto che unisce cura, attenzione e armonia.

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Laboratorio educativo A Miami Beach

Laboratorio educativo A Miami Beach